Self-treatment of Reiki - Hand Positions
Self-treatment of REIKI guided step by step.
In this video you will discover an easy sequence of hand positions that you can follow for your REIKI self-treatment practice.
In the video Jordi will stay about 20 seconds in each position; however in your self-treatment practice you should stay in between 3 to 5 minutes.
Enjoy your REIKI session!
About Jordi Ibern Novell Hello! My name is Jordi Ibern, and I am a Reiki and meditation teacher with over 20 years of experience. I am also the founder of Kisetsu, Reiki & Meditation School, where I share my passion for Reiki, mindfulness, and the Japanese spiritual tradition, and where I have a Reiki and Meditation Online Academy. A devoted practitioner of Yoga, Qigong, and Mindfulness, I believe in a simple yet profound approach to well-being: nurture your spirit through meditation and Reiki, be gentle with your body, and cultivate a peaceful mind. Join me on this journey of self-discovery and balance. |
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