Self-treatment of REIKI guided step by step.
In this video you will discover an easy sequence of hand positions that you can follow for your REIKI self-treatment practice.
In the video Jordi will stay about 20 seconds in each position; however in your self-treatment practice you should stay in between 3 to 5 minutes.
Enjoy your REIKI session!
Hello! My name is Jordi Ibern, and I am a Reiki and meditation teacher with more than 20 years of experience. I am also a Yoga and Qigong lover and a Mindfulness practitioner.
My teachings are simple: Practice meditation and Reiki regularly to take care of your spirit, be gentle with your body and nourish your mind.