This is an example of a REIKI session. You can see the hands positions on a patient laying down. The recommended time to stay in one position is minimum 4 minutes. It is also recommended to change always first one hand and then the other instead of changing both hands at the same time.
To finish the session there is some gentle movement called Bushu (REIKI through gentle massage).
Hello! My name is Jordi Ibern, and I am a Reiki and meditation teacher with more than 20 years of experience. I am also a Yoga and Qigong lover and a Mindfulness practitioner.
My teachings are simple: Practice meditation and Reiki regularly to take care of your spirit, be gentle with your body and nourish your mind.