<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Thread | Core Spirit
Nasa3yPrivate Meditat…

I always wanted to try meditation because I heard that it helps with overcoming anxiety. But I’m afraid I’ll give it up after the first try and also it’s hard for me to stay calm and do nothing for a long period of time. What do you think? Should I try it or it’s just not for me?

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