121 Yoga Taster Session

121 Yoga Taster Session

$10
Location
Online
Format
consultation
Duration
30m
Language
English
Practitioner

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.

If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!

Service Reviews

121 Yoga Taster Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Certified yoga facilitator, massage therapist, aerialist, blogger, energy worker. Anthropology degree informs my understanding of people and drive for positive change. Inspiring self-worth, self-compassion and deep inner-strength.First we find love and co…

5 min.
Soul Retrieval
Rebecca Neusinger
How To Nurture Your Soul Through Darkness: The Blessings of Winter Solstice
In the Northern Hemisphere, winter solstice takes place on 21st December. This date has been celebrated by different traditions throughout history as a time to honour the darkness and welcome the coming of new light. In pagan tradition, on the night of t…
7 min.
Vinyasa yoga
Rebecca Neusinger
Do poor digestion and an uncomfortable tummy get you down? Thought so…Yoga, Digestive Health & Self-Care
When we talk about a healthy ecosystem, what comes to mind? Nature, flora, fauna, habitats, natural environments? Probably. But humans also, as biological entities interacting with our environment and energetic fields, are an ecosystem. A quick google sea…
9 min.
Mindfulness
Rebecca Neusinger
Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space
When was the last time you were alone, still and quiet for longer than 5 minutes? It’s interesting that we humans have lost permission to do nothing. And I mean absolutely nothing. Not a thing. Nothing at all except think and exist. Ask yourself now, ho…
5 min.
Positive Psychology
Rebecca Neusinger
10 Common Negative Thought Patterns With Journal Exercises
Negative thought patterns are incredibly common. Most people experience negative thoughts at intervals in their lifetime in response to certain situations. This can be helpful or unhelpful, depending on the situation. For example, worrying has been linked…
10 min.
Positive Psychology
Rebecca Neusinger
Why do I have negative thoughts? 5 ways to, compassionately, show them the back door
Negative thinking is very common and can greatly limit your potential. Negative thoughts can become habitual, and over time can alter the way we perceive ourselves and the world around us. They can develop into negative self-beliefs. They are often the …
5 min.
Positive Psychology
Rebecca Neusinger
Do you have respect for yourself? Here are some tried and tested methods to make sure you do.
Building self-compassion and respect for yourself is the most rewarding journey of your life, but it also takes work - which makes it so rewarding! When you know you have shown up for your growth and healing, you can’t help but feel empowered. You are ta…

Practitioner Reviews

Rebecca Neusinger doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Personal Development Coaching
Pauline Dougald
Aug 4, 2025, 12:00
5
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
45
By registered users: 1
Numerology
Kayla Stan
Aug 3, 2025, 15:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
140
By registered users: 21
Iyengar yoga
Praggati Anand Oswaal
Aug 3, 2025, 08:00
5
5-Day Yoga Challenge
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…
78
By registered users: 9
Reiki
Tre' Grisby
Aug 3, 2025, 16:00
Berkeley, CA, USA
5
Daily Reiki for a Month
Reiki for 5 Minutes of a day for a month How to order: Rates are designed to be cheaper for longer periods… $25 per month (30 days of reiki, $0.84/day) Send: 1. Your name (First and Last Name). 2. Your primary location. Location should include City, Sta…
81
By registered users: 12
Spiritual Healing
Ethereal Fai
Aug 4, 2025, 11:00
5
15min Tarot Reading
Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …
80
By registered users: 6
Tarot Reading
Jeremiah Gabriel Moultrie
Aug 4, 2025, 14:00
5
Spiritual Readings | Shadow Work, Life Purpose, Pathway, Love, General, Health
Here are the different types of readings I offer (very brief): Shadow Work: A Shadow Work Reading is by far one of the most intense readings that are out there because it’s supposed to be focus on YOU. We directly focus on why you have self-defeating tho…
58
By registered users: 23