121 Yoga Taster Session

121 Yoga Taster Session

Presence
Online
Format
consultation
Duration
30m
Language
English
Practitioner
$10

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.

If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!

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Provided By
Gandia, Valencia, Spain

Certified yoga facilitator, massage therapist, aerialist, blogger, energy worker. Anthropology degree informs my understanding of people and drive for positive change. Inspiring self-worth, self-compassion and deep inner-strength.First we find love and contentment inside, then offer our light and talents as meaningful contributions toward a balanced, positive and inclusive future.

On Core Spirit since September 2021

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