<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Seasonal Soul Journal Sessions | Core Spirit

Seasonal Soul Journal Sessions

$10 USD
$10 USD

These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment.

Many of my students tell me they love the journaling but just don't know where to start with it alone. Here's your opportunity to have a guided journaling session to access that wild soul and ask the more important questions in life.

Journaling is a grounding practice that helps keep you aligned, loving yourself, and achieving your goals. There is such a deep satisfaction in seeing how far you have come, how much you have grown, how aligned is your journey, and the messages the universe constantly shares with you as hints and helps along the way.

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Provided By
Gandia, Valencia, Spain

Certified yoga facilitator, massage therapist, aerialist, blogger, energy worker. Anthropology degree informs my understanding of people and drive for positive change. Inspiring self-worth, self-compassion and deep inner-strength.First we find love and contentment inside, then offer our light and talents as meaningful contributions toward a balanced, positive and inclusive future.

On Core Spirit since September 2021

Soul Retrieval
Rebecca Neusinger
How To Nurture Your Soul Through Darkness: The Blessings of Winter Solstice
In the Northern Hemisphere, winter solstice takes place on 21st December. This date has been celebrated by different traditions throughout history as a time to honour the darkness and welcome the coming of new light. In pagan tradition, on the night of t…
Vinyasa yoga
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Do poor digestion and an uncomfortable tummy get you down? Thought so…Yoga, Digestive Health & Self-Care
When we talk about a healthy ecosystem, what comes to mind? Nature, flora, fauna, habitats, natural environments? Probably. But humans also, as biological entities interacting with our environment and energetic fields, are an ecosystem. A quick google sea…
Rebecca Neusinger
Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space
When was the last time you were alone, still and quiet for longer than 5 minutes? It’s interesting that we humans have lost permission to do nothing. And I mean absolutely nothing. Not a thing. Nothing at all except think and exist. Ask yourself now, ho…
Positive Psychology
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10 Common Negative Thought Patterns With Journal Exercises
Negative thought patterns are incredibly common. Most people experience negative thoughts at intervals in their lifetime in response to certain situations. This can be helpful or unhelpful, depending on the situation. For example, worrying has been linked…
Positive Psychology
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Why do I have negative thoughts? 5 ways to, compassionately, show them the back door
Negative thinking is very common and can greatly limit your potential. Negative thoughts can become habitual, and over time can alter the way we perceive ourselves and the world around us. They can develop into negative self-beliefs. They are often the …
Positive Psychology
Rebecca Neusinger
Do you have respect for yourself? Here are some tried and tested methods to make sure you do.
Building self-compassion and respect for yourself is the most rewarding journey of your life, but it also takes work - which makes it so rewarding! When you know you have shown up for your growth and healing, you can’t help but feel empowered. You are ta…

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