This service is a single online audio or video call (using Zoom, WhatsApp, Skype or similar) during which we address a goal or issue in your life. This coaching is intended to address the biggest issues / questions, ones you might call existential.
I help people make breakthroughs in the most important areas of their lives. How? By challenging their assumptions and opening new perspectives through philosophical and spiritual enquiry.
My approach draws from and refers to a number of wisdom traditions, including Advaita Vedanta, Taoism, Tanta, Vipassana, Heart Path and Dzogchen. We can adapt our session to emphasise or even restrict ourselves to a particular tradition, if you like.
If you opt for multiple sessions, over time we will explore the role of story (your interpretation or cognition of your direct experience) in your life. You will work with the sensations of your body toward improved self-awareness and acceptance. In this investigation, you will become increasingly aware of your interdependence with all of life and existence. Ultimately, you may see that you are not a person with a body and a mind but rather the Awareness in which all bodily and mental experiences arise, are known and subside.