I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating men, women and couples, and I offer comprehensive services dealing with:

• Cognitive Behavioral Therapy
• Counseling for Anxiety
• Mindfulness-Based Therapy
• Telehealth
• Therapy for Depression

Credentials and Certifications:

• Licensed Marriage and Family Therapist in the states of Minnesota and Wisconsin (LMFT)
• Masters of arts in Leadership with a focus on Positive Psychology from Augsburg College
• Masters of Arts in Marriage and Family Therapy from Adler Graduate School
• Bachelors of Science in Psychology and Human Relations and Multicultural Education from St. Cloud State University
• Certified Mental Health Integrative Medicine Provider (CMHIMP)
• Certified Wellness Coach
• Certified Mind, Body & Fitness Coach

Comprehensive training in the following:

• Applied Neuroscience for Brain Change in the Treatment of Trauma, Anxiety and Stress Disorders
• Nutritional and Integrative Medicine
• Mindfulness, Healing and Transformation
• Neuroscience and Yoga in the Treatment of Trauma

I pull tarot cards to access what issue, concern or situation is at hand and perform a ritual ceremony that includes setting up a crystal grid and burning herbs with intentions all guided by Spirit

Using my clairvoyance I can assist you with love, career, life purpose and your blocks. I am a Heart Coach and I use Tarot, Oracle and angels messages to offer you guidance.

Anointing rites of passage have been used for thousands of years as one of the oldest and most traditional use of aromatics, or pure essential oils. The priestesses in ancient Egypt practiced this sacred art in the temples where people would come when they sought to release all the old ways and embark on the most Divine expression of their highest soul’s calling.

This 4 hours in person session will be a deep exploration and release of old programming and conditioning of the body, and a transformation into a great awareness of personal Divinity and embodiment. The anointing session changes the very molecules of the body, and allows for deep release and transformation.