This is a one time session of 90 minutes, a collaboration between You & Me.

We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health.

WHAT YOU’LL GAIN
\* Understanding whichmuscles, bones and ligaments are involved
\* Learn to strengthen, relax and activate the muscle properly
\* Gain body awareness for pelvic stability and congruency
\* A PDF for a daily practice to increase stability
\* Improve physical and muscular integrity

A brief description of the muscles will help you understand how they al work together and why and imbalance leads to incontinence, back pain, less pleasure during sex.

Private Call regarding what you want to get out of your session/sessions.. Look at on going problems and talk about best approach towards healing. We will then look at the energetics within your body so to begin to release old thought patterns, emotions, traums, injuries, woundings, self sabotaging, self-limiting beliefs that have manifested in your body as dis-ease, discomfort, anxiety, pain, stress and ailments. I will facilitate and guide you on a inner journey of finding your center, grounding and connecting with your subconscious and higher self so to begin to look at where you are holding this energtic imprint in your body on a cellular level. We will also look at the point of origin on your timeline as well as geneticly passed on from ancestral and parental lines so to clear, relesse and heal our physical, mental, emotional and spiritual bodies. Ee will then open and ecpsnd and balance your chakras. We will look at areas where you have given your energy away consciously or unconsciously and reclaim your Power and set up boundaries.

Hi everyone, I hope you are well. I will be offering self care advice and things you should be doing to effectively help yourself mentally and physically.

These sessions can help you on every level, mind, body and soul. So whether you are suffering from a health problem and want to heal on a deeper level, or simply want to balance and boost your energy, bring abundance in your life or maybe manifest your soul mate, this is the right place to start!