Learn the first level of Reiki (Shoden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.

Total hours: 12

Every class includes, besides Reiki practice and theory, regular meditation practice.

COURSE CONTENT
- Theoretical contents: What is Reiki / What is meditation / History of Reiki / Spiritual roots of Reiki / How Reiki can help you / What is ki
- Reiju (initiation / attunement)
- Meditation
- Gokai (Reiki principles)
- Reiki self-treatment
- Kenyoku ho (‘dry bath’—Japanese Reiki technique)
- Hanshin koketsu ho (‘back treatment’—Japanese Reiki technique)
- Reiki treatment on a massage table
- Shuchu Reiki (Reiki group exercise)
- Reiki treatment on a chair
- First aid Reiki techniques: Gyoshi (looking), koki (blowing), bushu (massaging)
- Questions and answers session
- The Spiritual Path of Reiki (book)
- How to practice regularly
- Diploma

Learn and practice meditation through private video conference classes (Zoom) of an hour and a half, with theoretical and practical content. Classes are totally personalized.

During the classes you will learn sitting meditation, walking meditation and essential Mindfulness practices —Zen tradition—.We will also work on the core and spiritual components of meditation as well as on the practical elements: How to sit, how to breath, how often you should practice and what can you feel or experience during your practice.

If you have not practiced meditation before, I recommend a minimum of 5 classes to obtain the necessary knowledge to keep practicing independently.

Learn the second level of Reiki (Okuden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.

Total hours: 12

Every class includes, besides Reiki practice and theory, regular meditation practice.

COURSE CONTENT
- Reiki symbols
- Reiju (initiation / attunement)
- Meditation
- Byosen (hand sensations during Reiki treatments)
- Seiheki Chiryo (treatment for bad habits)
- Enkaku Reiki (remote Reiki)
- Gedoku ho (Japanese detox technique)
- Heso Chiryo (Reiki navel treatment)
- Reiki mawashi (Reiki current)
- Healing the past
- Reiki space clearing
- Reiki to improve relationships
- Questions and answers session
- The Spiritual Path of Reiki (book)
- How to practice regularly
- Diploma

In a remote Reiki session (enkaku Reiki) a Reiki practitioner will use a specific method putting Reiki energy into an absent receiver. Remote Reiki sessions have the same effectiveness, and cause the same relaxation, as face-to-face sessions.

The remote Reiki session that I offer has three different parts:

1. Ten minutes before the session I will send you a message to remind you to be ready and offer you some advice for the session.

2. You will lie down in a comfortable and quiet place. You can use relaxing music if you feel like it. For about 50 minutes I will do enkaku Reiki (remote Reiki) to you. During this part of the treatment you can experience different sensations: Relaxation, dreaminess, sadness, joy, happiness, fear, changes in body temperature, dreams, or small muscle spasms, although these are not very frequent. You will probably fall asleep.

3. I will wait a few minutes and then I will call you on Skype, WhatsApp, or Facetime. I will share with you the sensations that I had during the session. In addition, we will talk about the best steps to take to solve or improve the situation, illness, or reason for which you have requested the session.

The Reiki session usually lasts one hour and fifteen minutes, although it can last a little longer.

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private Zoom calls where we will discuss your progress and answer any questions and set goals for the next session. Each week will be a 30/45 minute session

Initial consultation and follow up session to help you lower the stress and anxiety that’s been affecting your performance at work and affecting your health + well-being. Stress isn’t just all in the mind or circumstantial - it’s physical too. Your brain health + gut health are connected - whatever you feed your gut, you are feeding your brain. We work on this together to heal you from the inside out. The results can be amazing - lowered stress levels, better skin, more energy, better concentration : the benefits are endless! Just as you would tax and MOT your car; you need to look after yourself too x

Are you seeking advice on a challenging choice? Not sure what road to take? The answer you seek might be waiting in the cards! As an intuitive empath and tarot reader, I will read your tarot or oracle cards and guide you through what is revealed to me. Let's connect!

During this session we understand why we choose ghosting as our life experience.
We see what learning it truly has to give us.
Through the session you will understand not only to identify the loop but to break the same
If we have any traumatic memories towards ghosting active in our life how we can use affirmations to reduce the charge to neutral