Home/Services/Hatha yoga flow and pranayama

Hatha yoga flow and pranayama

Hatha yoga

Format

class

Presence

Online

Who for Whom

one to many

Growth type

personal

Regularity

session

Duration

45m

Age Restriction

Language

English

Price

$30 USD

Practitioner

SHALINI PILLAI

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to facilitate deep, relaxing meditation. “Hatha Yoga” classes that pair pranayama and traditional yoga poses, It’s ancient practice to restore body’s well being.

Service Reviews

No reviews yet

Provided By

SHALINI PILLAI

Manama, Bahrain

Hello, My name is Shalini Pillai, I come from land of sages and Gurus Yes INDIA. I teach and practice here in BAHRAIN I am Hatha,yin yoga + meditation teacher and a healer. I am working for last 2.5 years and I love helping people to heal themselves. I have always wanted to connect to collective consciousness and work towards Peace and love as taught by my Sadguru Mata Amritanandamayi Devi.

Availability calendar

october

mon

tue

wed

thu

fri

sat

sun

november

mon

tue

wed

thu

fri

sat

sun

Location

Comments

To write a comment you must

@Stormi Smith: Hi Shalini! Would I still be ...

Shalini Pillai

Sep 12, 2021

Hello My dear , yes you can but have to be careful to do only supported practices and specifically the ones that doesn’t require too much bending and pranayama and shavasana of course can be done ,I hope this helps my dear

Stormi Smith

Mar 23, 2021

Hi Shalini! Would I still be able to do yoga if I have back problems? I think I have kyphosis and I’ve heard that many poses in yoga are not good for those with spine problems

$30 USD

Nearest free time

Oct 23, 2021, 14:30:00

Your Time Zone: UTC

Secure Payment Provided