Mantra Meditation and Bhakti yoga

Mantra Meditation and Bhakti yoga

$25
Location
Online
Format
class
Duration
45m
Language
English
Practitioner

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to keep track of the number of mantras chanted. Bhakti yogis decide on a minimum number of mantras they want to chant each day. The focus while chanting is to hear the sound of the mantra. Japa turns the powerful benefits of kirtan into personal development. Kirtan is the singing of mantras with others.

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Provided By
Hello, My name is Shalini Pillai, I come from land of sages and Gurus Yes INDIA. I teach and practice here in Bahrain and Oman I am Hatha,yin yoga + meditation teacher and a healer. I am working for last 2.5 years and I love helping people to heal themse…

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Sam Jones4y ago

Hi, Shalini! I want to improve my brain’s wellness. I want to become more intelligent, and I’ve heard Yoga and meditation greatly help with it. So, is it true? How can Yoga and Meditation affect my brain?

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