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Spiritual Healing

Jul 31, 2024, 06:30

Womb healing meditation for divine feminine energy

Overview It’s a meditation session to gain reconnecting energy into your womb space . It’s energy medicine to your physical ,mental and spiritual well being . If you are struggling to find connection to your feminine self ,this session is for you . TARG…

Jul 31, 2024, 06:30

Yoga for back pain

Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else. But it’s very important to heal that. This …

Jul 31, 2024, 06:30

Hatha yoga flow and pranayama

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Chakra Meditation

Jul 31, 2024, 06:30

Guided Chakra Meditation ❤️

Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of th…

Breathing Meditation (Pranayama)

Jul 31, 2024, 06:30

Yin yoga and meditation

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Jul 31, 2024, 06:30

Mantra Meditation and Bhakti yoga

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…

Articles

Spiritual Healing

Energy of Ganesha

🐘Ganpathi bappa Morya Mangal Murti Morya ✨💫🙏🏼Om Gam Ganapathaye Namaha 💫Lord Ganesha or Energy of Ganesha is the energy of supreme Intelligence and creating beautiful way for everything to smoothly and freely flow and prosper removing the obstacles from …

Bound Angle posture

Today’s pose FORWARD FOLDED BUTTERFLY VARIATION /BOUND ANGLE/ BADDHAKONASANA UTTANASANA Folded Butterfly pose stretches the lower back and groin, opens up the hips, releases tension in the neck and shoulders and quiets the mind. You may also hear the n…

Yoga asana for Root Chakra

Chakras and Aasana- Episode 1 Root Chakra and yoga poses for that Chakra 1 - Root Chakra/MULADHARA Colour- Red Mantra- Laang Element- Earth Location- Muladhara Chakra or swirling red energy spins around lower back and tailbone. Function The root …

Yoga for Svadhisthana or Sacral Chakra

Chakras and Aasana- Episode 2 YOGA POSES FOR SACRAL CHAKRA Chakra 2 - SACRAL CHAKRA/SVADHISTHANA Colour- ORANGE Mantra- Vaang Element- Water Location- Svadhisthana or swirling energy spins around sacrum below navel area and governs sexual organs an…

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SHALINI PILLAI•1y ago

New session Womb healing meditation for divine feminine energy already available! Book it now

SHALINI PILLAI•3y ago

New article Energy of Ganesha already available! Read it now

SHALINI PILLAI•4y ago

New article Bound Angle posture already available! Read it now

Chakra Meditation

Jul 31, 2024, 06:30

Guided Chakra Meditation ❤️

Jul 31, 2024, 06:30

Yoga for back pain

Jul 31, 2024, 06:30

Hatha yoga flow and pranayama

SHALINI PILLAI•4y ago

New article Yoga asana for Root Chakra already available! Read it now

SHALINI PILLAI•4y ago

New session Yoga for back pain already available! Book it now

SHALINI PILLAI•4y ago

New session Hatha yoga flow and pranayama already available! Book it now

Breathing Meditation (Pranayama)

Jul 31, 2024, 06:30

Yin yoga and meditation

Jul 31, 2024, 06:30

Mantra Meditation and Bhakti yoga

Spiritual Healing

Jul 31, 2024, 06:30

Womb healing meditation for divine feminine energy

SHALINI PILLAI•4y ago

New session Guided Chakra Meditation ❤️ already available! Book it now

SHALINI PILLAI•4y ago

New session Yin yoga and meditation already available! Book it now

SHALINI PILLAI•4y ago

New session Mantra Meditation and Bhakti yoga already available! Book it now

SHALINI PILLAI•4y ago

New article Yoga for Svadhisthana or Sacral Chakra already available! Read it now