Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of the body and each has a different color.
Chakra meditation is made up of relaxation and meditation techniques focused on bringing balance and well-being to the chakras.
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About SHALINI PILLAI Hello, My name is Shalini Pillai, I come from land of sages and Gurus Yes INDIA. I teach and practice here in Bahrain and Oman |
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