Home/Services/Yoga for back pain

Yoga for back pain

Name: Yoga for back pain
Brand: SHALINI PILLAI
Price: 25 USD
Availability: InStock

$25

Presence

Online

Format

healing session

Duration

45m

Language

English

Practitioner

SHALINI PILLAI

Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else.
But it’s very important to heal that.
This week I have designed a yoga series specifically to relieve back pain and related issues.

So do join me in for a Zoom class as I explain Yoga for back pain relief and I would recommend you to stay connected to track your progress❤️🙏🌼

DM me to register and I shall be sharing you the link 🌼🌼🌼❤️❤️❤️❤️❤️❤️❤️❤️

Everyones welcome to join🌼🙏🙏🙏
Namaste 🙏❤️

Service Reviews

Yoga for back pain doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

SHALINI PILLAI

On Core Spirit since July 2020

Manama, Bahrain

Hello, My name is Shalini Pillai, I come from land of sages and Gurus Yes INDIA. I teach and practice here in Bahrain and Oman I am Hatha,yin yoga + meditation teacher and a healer. I am working for last 2.5 years and I love helping people to heal themse…

Services by SHALINI PILLAI

Spiritual Healing

SHALINI PILLAI

Jan 1, 2025, 06:30

Womb healing meditation for divine feminine energy

Overview It’s a meditation session to gain reconnecting energy into your womb space . It’s energy medicine to your physical ,mental and spiritual well being . If you are struggling to find connection to your feminine self ,this session is for you . TARG…

Hatha yoga

SHALINI PILLAI

Jan 1, 2025, 06:30

Hatha yoga flow and pranayama

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Meditation

SHALINI PILLAI

Jan 1, 2025, 06:30

Mantra Meditation and Bhakti yoga

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…

Chakra Meditation

SHALINI PILLAI

Jan 1, 2025, 06:30

Guided Chakra Meditation ❤️

Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of th…

Breathing Meditation (Pranayama)

SHALINI PILLAI

Jan 1, 2025, 06:30

Yin yoga and meditation

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Articles by SHALINI PILLAI

Spiritual Healing

SHALINI PILLAI

Energy of Ganesha

🐘Ganpathi bappa Morya Mangal Murti Morya ✨💫🙏🏼Om Gam Ganapathaye Namaha 💫Lord Ganesha or Energy of Ganesha is the energy of supreme Intelligence and creating beautiful way for everything to smoothly and freely flow and prosper removing the obstacles from …

SHALINI PILLAI

Bound Angle posture

Today’s pose FORWARD FOLDED BUTTERFLY VARIATION /BOUND ANGLE/ BADDHAKONASANA UTTANASANA Folded Butterfly pose stretches the lower back and groin, opens up the hips, releases tension in the neck and shoulders and quiets the mind. You may also hear the n…

SHALINI PILLAI

Yoga asana for Root Chakra

Chakras and Aasana- Episode 1 Root Chakra and yoga poses for that Chakra 1 - Root Chakra/MULADHARA Colour- Red Mantra- Laang Element- Earth Location- Muladhara Chakra or swirling red energy spins around lower back and tailbone. Function The root …

SHALINI PILLAI

Yoga for Svadhisthana or Sacral Chakra

Chakras and Aasana- Episode 2 YOGA POSES FOR SACRAL CHAKRA Chakra 2 - SACRAL CHAKRA/SVADHISTHANA Colour- ORANGE Mantra- Vaang Element- Water Location- Svadhisthana or swirling energy spins around sacrum below navel area and governs sexual organs an…

Practitioner Reviews

SHALINI PILLAI doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Amanda Ball•4y ago

good evening! I’m an office worker, and so back pain haunts me every day. I usually sit in front of computer for more than 8 hours, it is unbearable…Do you think yoga would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!