Awaken & rejuvenate your Mind & body with this Gentle Yoga Session for Members!
By Record-Holder Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor)
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
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About Yoga Sadhna Kender® Yoga Sadhna Kender is a Registered Society, Currently Being Chaired & Directed by Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor), Curing Diseases with the aid of Yoga, Meditation, Naturopathy, Acupressure & Ayurveda since Year 2000. Mission& Vision:
Our vision includes Nation-Building as our ancillary Projects wherein the backward areas are to be chosen to share the Health knowledge under "Edushala" Project, where women are made aware of their health and educated to educate her family under the "Strong She" Project and spread a concept of using Food as Medicine to stay Healthy under the "Food-Medicine" and "Godly Gifts" for Senior Citizens and Differently Abled Persons in which they can enjoy our Free or Concessional Yoga & Meditation Camps Online & Offline Both. Project in collaboration with other NGOs having the similar projects or aims. |
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Yes ofcourse, Yoga and meditation helps in improving the mental health.
You can also book our 7 days meditation English program on the website.
"योग से सिर्फ रोगों, बीमारियों से छुटकारा ही नही मिलता है बल्कि यह सबके कल्याण की गारंटी भी देता है।"
Disease Reversal with Food-Medicine within 90 days
Within just 90 days you'll start noticing the
positive changes .
"योग से सिर्फ रोगों, बीमारियों से छुटकारा ही नही मिलता है बल्कि यह सबके कल्याण की गारंटी भी देता है।"
Disease Reversal with Food-Medicine within 90 days
"योग से सिर्फ रोगों, बीमारियों से छुटकारा ही नही मिलता है बल्कि यह सबके कल्याण की गारंटी भी देता है।"
Disease Reversal with Food-Medicine within 90 days
"योग से सिर्फ रोगों, बीमारियों से छुटकारा ही नही मिलता है बल्कि यह सबके कल्याण की गारंटी भी देता है।"
Disease Reversal with Food-Medicine within 90 days
Hi Michelle, I'm Jayasankar, I understand your concern and happy to help you with proper yoga sequence.
Hi! As far as I’m concerned, this practice helps to improve mental and physical health. So how many sessions are essential to start noticing the results? Thank you in advance!
Hello! I would like to know more about this practice. Do your sessions help to deal with such mental problems as depressions and anxiety? Thanks in advance!