Hello! I would like to know more about this practice. Do your sessions help to deal with such mental problems as depressions and anxiety? Thanks in advance!
Yes ofcourse, Yoga and meditation helps in improving the mental health.
You can also book our 7 days meditation English program on the website.
"योग से सिर्फ रोगों, बीमारियों से छुटकारा ही नही मिलता है बल्कि यह सबके कल्याण की गारंटी भी देता है।"
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