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Michelle Collins3y agoFree Yoga Class…

Hello! I would like to know more about this practice. Do your sessions help to deal with such mental problems as depressions and anxiety? Thanks in advance!

1



Yes ofcourse, Yoga and meditation helps in improving the mental health.

You can also book our 7 days meditation English program on the website.

"योग से सिर्फ रोगों, बीमारियों से छुटकारा ही नही मिलता है बल्कि यह सबके कल्याण की गारंटी भी देता है।"
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