DRU Yoga

DRU Yoga

$10
Location
Online
Format
class
Duration
60m
Language
English
Practitioner

DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channel - Janet Teaches DRU Yoga.
A range of Price Packages available.
Prices start at £5 per class or 4 for £18, see web site for details.
$USD price is subject to exchange rates - Teacher is based in the UK
I am insured to work online worldwide including America and Canada.

Service Reviews

DRU Yoga doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Janet Broughton - The Positive Change Coach. Change is part of life, whether they are changes we make or are changes that happen to us, and sometimes we want change to happen but feel too afraid to make those changes.. My 60 Day Positive Change Programme …

2 min.
Emotional Freedom Technique
Janet Broughton
Changing Behaviour for Harmonious Relationships
Is there someone in your life that you have a difficult relationship with? A family member, partner, friend, work colleague or acquaintance? Someone who you rub up against on a regular basis, someone you feel criticises you, or blames you, a person who fr…
2 min.
Janet Broughton
Listen to Your Body - its your best friend
I describe your body as your Barometer – it is a measure of your mental well-being. When you are in a good place mentally and emotionally you feel light, and balanced and in good health. If you are in a negative place feeling, down, depressed, anxious, st…
2 min.
Emotional Freedom Technique
Janet Broughton
Heros
When we think of Hero’s we tend to think of amazing feats that make the headlines, we think in terms of one off events, moments in time, however there are other types of Heroes. They are the Heroes who by the way they live their lives, are heroic. They c…
2 min.
Career Coaching
Janet Broughton
SMILE
Sometimes the simplest thing can be one of the hardest yet also the most effective things to do for yourself and others. The first piece of homework I give to my Adult Education Students who come on my Tool Box for Managing Anxiety Course is to SMILE at …
2 min.
Emotional Freedom Technique
Janet Broughton
Visualizing Emotions and their Changes.
As an Emotional Freedom Technique Advanced Practitioner and Trainer there are a number of ways I can measure the progress that clients have made, one of which occurs when a client visualizes their negative emotion. In each of the examples below the cli…

Practitioner Reviews

Janet Broughton doesn’t have reviews yet.

Click the button below to leave the first one!




Hello Ann Thank-you for your enquiry. All yoga has contraindications, eg. If you have a detached retina you cannot do downward dog, high blood pressure do not stretch fully above the head etc. However I provide you with adjustments. I also ask you to fill in a health form prior to starting classes, so I can advise you. I hope this helps Kind regards Janet

Ann Burak4y ago

Hello! Does this yoga have any health contraindications?

Hi Michelle I am sending you the link to my Complimentary E -Book 5 Secrets to Achieving A Positive Mindset, it has just come back from designers so wanted to pass on to you. Do enjoy. Kind regards Janet https://drive.google.com/file/d/1nQODKSXI6BpbAoczYlkg4u_gqIQBKA65/view?usp=sharing_eil&invite=CL-61ZMK&ts=6095e820

Emotional Freedom Technique
Six Foundations for a Thriving Therapy/Coaching Practice
Emotional Freedom Technique
Online Combined Level 1 and 2 Practitioner Training Emotional Freedom Technique
Career Coaching
Toolbox for Managing Anxiety - Online UK

Hello Michelle
I am sorry you are having problems and suffering with stress. I teach DRU Yoga (Hatha is the base of all yoga) DRU is gentle and flowing and does help reduce stress. We are all individuals with individual levels of stress so the length of time it would take to notice a difference is as varied as we are. To maintain balance in mind, body and emotions yoga is a practice for life. You can attend a weekly class either live or via my Youtube channel.
If you would like a more in-depth programme to relieve your stress, I have created The 60 Day Positive Thinking Programme combining a number of techniques, including DRU Yoga, to remove your negative feelings and beliefs and manage life positively. We cannot change events in our life but we can choose how to react to them. I would like to invite you to a Complimentary Positive Thinking Breakthrough Session to discover the 5 things holding you back from living a Positive Life and the one thing you can do to start thinking positively.
Warmly Janet

Michelle Collins4y ago

Hello! I am currently trying to deal with some problems that cause stress and, as a result, insomnia often attacks me. I’ve already tried Swedish massage and self-massage but nothing worked. Do you think a Hatha Yoga session would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!

Emotional Freedom Technique
UK Online Introduction to EFT
Career Coaching
60 Day Positive Change Programme
Dru Yoga
DRU Yoga
Leave your comments / questions

Related Services

View All
Shamanic Healing
Olga Aydınoğlu
Jul 9, 2025, 06:00
5
Writer's Block Shamanic Healing Session
Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…
64
By registered users: 40
Numerology
Kayla Stan
Jul 9, 2025, 01:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
139
By registered users: 97
Emotional Stress Release
Chloe Mepham
Jul 9, 2025, 09:00
5
Mindset Meeting
Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!
59
By registered users: 35
Life Coaching
Agata Dominika
Jul 9, 2025, 07:00
5
One Hour Online Counselling
One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…
28
By registered users: 26
Trance
Gareth Strangemore-Jones
Jul 9, 2025, 08:00
4
Alchemy Life Channelling
We will connect to Source and align with the vibration of your Desires.
95
By registered users: 53
Shamanic Healing
Joanna Rose Tierney
Jul 9, 2025, 08:00
5
Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the per…
98
By registered users: 54