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Career CrisisAnxietyFeeling LostLife CrisisLife UncertaintyLow EnergyMental HealthStressTraumaWeightAbuseAgeingBack PainChronic FatigueCommunication ProblemsDepressionDigestionDivorceFamily IssuesFitnessGriefHeadacheHeartbreakInflammationLonelinessParent - Child RelationshipSleepStage Fright
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Home/Events/Toolbox for Managing Anxiety - Online UK

Toolbox for Managing Anxiety - Online UK

Toolbox for Managing Anxiety - Online UK

Career Coaching
Presence
Online
Format
training
Duration
960m
Language
English
Price
$125 USD
Practitioner

Personal Development 8 wek - 16 hr Evening Course
Tuesday 19th January - 9th March 2021, 7 - 9pm each evening - UK time
This course aims to give you the tools to help you overcome negative feelings, thoughts and beliefs giving you more control over your life.
CPD - as Practitioners we are required to work on ourselves and this personal development course allows you to explore your needs and gain techniques on how to increase confidence and achieve the life of your choosing.
Investment £95, includes expert tuition, course materials, attendance certificate for CPD.
Deposit £50 payable on booking, £45 balance due 1 week before commencement of course.
$USD subject to exchange rates
I am insured to work online worldwide including America and Canada.

Service Reviews

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Provided By
Janet Broughton
Russell Rd, Southport PR9 7RA, UK
Message

Janet Broughton - The Positive Change Coach. Change is part of life, whether they are changes we make or are changes that happen to us, and sometimes we want change to happen but feel too afraid to make those changes.. My 60 Day Positive Change Programme enables you to create and embrace change positively and provides you with the tools to live your best life.

On Core Spirit since October 2020
Services by Janet Broughton
Events by Janet Broughton
Articles by Janet Broughton
Emotional Freedom Technique
Janet Broughton
Changing Behaviour for Harmonious Relationships
Is there someone in your life that you have a difficult relationship with? A family member, partner, friend, work colleague or acquaintance? Someone who you rub up against on a regular basis, someone you feel criticises you, or blames you, a person who fr…
Janet Broughton
Listen to Your Body - its your best friend
I describe your body as your Barometer – it is a measure of your mental well-being. When you are in a good place mentally and emotionally you feel light, and balanced and in good health. If you are in a negative place feeling, down, depressed, anxious, st…
Emotional Freedom Technique
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Heros
When we think of Hero’s we tend to think of amazing feats that make the headlines, we think in terms of one off events, moments in time, however there are other types of Heroes. They are the Heroes who by the way they live their lives, are heroic. They c…
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SMILE
Sometimes the simplest thing can be one of the hardest yet also the most effective things to do for yourself and others. The first piece of homework I give to my Adult Education Students who come on my Tool Box for Managing Anxiety Course is to SMILE at …
Emotional Freedom Technique
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Visualizing Emotions and their Changes.
As an Emotional Freedom Technique Advanced Practitioner and Trainer there are a number of ways I can measure the progress that clients have made, one of which occurs when a client visualizes their negative emotion. In each of the examples below the cli…
Practitioner Reviews

Janet Broughton doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions
Janet Broughton•3y ago

Hi Jess I hope you are well. I just thought I'd check in with you so we can arrange your Complimentary Breakthrough to Positive Thinking Session.
Looking forward to meeting you
Best wishes
Janet

Janet Broughton•3y ago

Hi Jess The 60 Day ie. 2 month programme consists of weekly sessions with activities in-between,
It is a framework which then reflects your individual needs. Hence my invitation to a 30 min. Breakthrough Session, so we can explore the best way forward for you.
Are you based in US or UK? If US I can offer sessions times your morning and afternoon which can be at weekends .Let me know your availability so we can arrange a mutually convenient time.
Kind regards Janet

Jess Rogers•3y ago

I have big problems with anxiety and i do understand it. How many sessions will be enough?

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