We begin the Cacao Therapy Session by drinking a Shamanic Dose of Cacao to help you relax and begin the healing process. Cacao has many amazing, life-affirming qualities that support health and psychological well-being. Cacao gently helps us to release …

Procrastination, self-doubt, fear of self-expression, judgements, comments, criticism, past life trauma related to creativity, and many more may be the reason for your creativity block or dry spell. In this session, I let you know what issues I find from…

Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…

Overview Coaching Services are based on my ebook, which talks about reducing stress and living your best life. ​ Are you a mom who feels stressed out all the time with the responsibilities of home, work and family? Or, do you just feel like you are tre…