Power Hour - Kundalini Yoga

Duration
60min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
No restriction
Who for Whom
one to many
Type
course

Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax


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Provided

I am Lorena Ulloa. I practice yoga since 2007 and teach since 2010. I move around the world. Currently I live in Angola. I practice yoga and meditate daily. Most days my practice is Kundalini Yoga and love to warm up with a flow.

I am dedicated to help yoga practitioners at every level to deepen their knowledge and develop their own yoga practice to strengthen, recharge, relax and energize.

13 years of practice
On Core Spirit since July 2020

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Taysha Duckworth
Mar 30, 2021

Hi Lorena! I have a bad wrist so I try not to put any pressure on it. Does kundalini yoga involve many poses where I’d have trouble with that?

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Nearest free time
Jun 24, 2021, 08:00:00