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Kundalini yoga

$120 USD

healing session

Beheld Kundalini Yoga

A 1:1 Kundalini Yoga session

For beginners or experienced yoga students.

Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.

Kundalini Yoga taught correctly is safe and positively transformational.

Excellent for anxiety, stress, mental wellness and spiritual growth.

Power Hour - Kundalini Yoga

Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

Lorena Ulloa Mayorga