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Lesson 2 Overview: What are the common anxiety categories and what is ‘normal’ level of everyday anxiety Why your child is anxious and some other kids are not? What causing anxiety in kids? Main point: Why is so important to find underlying causes of …

Lesson 3 Overview: How stressful life event could be a trigger for anxiety What other emotional stressors can trigger anxiety in your child How stress response and biochemical reactions in our body triggering and increasing anxiety Main Point: Stress…

Lesson 7 Overview: How and when to talk to your anxious child? Who can help you in management of your child’s anxiety How Anxiety Detective can help you manage and reduce anxiety in your child? Main Point: Learn where to find a information and how to…

Lesson 1 Overview: Anxiety in children and how prevalent it is How you can recognise that your child might suffer from anxiety (signs and symptoms to look out for) Why your child has anxiety Main Point: Why so many kids and people suffer with mental hea…

Lesson 6 Overview: Gut Brain connection Gut Microbiome, dysbiosis, and intestinal permeability (leaky gut) What is neuroinflammation, how is developed and connected to my child’s anxiety Main point: How health of your child’s microbiome can influence…

In this meditation we spend 15 minutes using affirmations to relieve the symptoms of anxiety. Reducing anxiety allows you to take action with a new mindset, and rise above challenges.

Generalized anxiety disorder is one of the most common mental disorders. It is believed that approximately 20% of all adults are affected by this anxiety disorders each year.

The video im chatting with a lady about Children with autism and how to help their anxiety

Easy things to incorporate into your life to reduce stress and anxiety, improve mental health and connection to yourself to live a happier life.

Social anxiety disorder is also known as social phobia. People with this disorder are fearful of social situations in which they might feel embarrassed or judged. They typically feel nervous spending time in social settings.

Lesson 5 Overview: Sugar and processed foods Pesticides, hormones and other toxins in our convenient foods What should you feed your anxious child with Main point: How fast, convenient foods that we are all consuming and feeding our children today in…

Lesson 4 Overview: How environmental toxins affects your family health Where are they hiding and how we are exposed How you can reduce exposure to environmental toxins Main Point: Environmental toxins exposure could affect your child’s mental health …

Hello, I’m Malise and I’m an intuitive coach & counsellor. At the core, I’m a spiritual truth seeker. I help those seeking to master the mind and live in the heart - and I love my work. I have 10+ years’ experience in NLP, hypnosis, inner child and shado…

Welcome to my guided self-hypnosis video, designed for those seeking a moment of peace and relaxation in their busy lives. Life can be hectic, but taking a few minutes to connect with your inner self can have a profound impact on your mental and emotional…

Does thinking about shopping for the holidays stress you out? Need relief from the anxiety from thinking about holiday shopping? Then this meditation is for you! In this 15-minute Shopping Mindfully meditation, we will explore how to use shopping as a …

Are you struggling with relationship satisfaction, anxiety, depression, addiction, life transition, or family issues? Do you want true healing and peace of mind. Are you tired of quick fixes that do not last? Have you been wanting to take your mental, emo…

Overview The ego-self wants to control life and is often generating thoughts and feelings of worry and anxiety. The ego-self is only a limited aspect of our Spiritual Self/Consciousness. The ego self is time bound and limited, the True Self in eternal, u…

guided meditation using EFT tapping to help ease stage fright, performance anxiety . this meditation takes you from leaving your home up until you perform , present . You can listen, read the captions , or just watch .

Are you someone who has dealt with feeling and taking on other people’s “stuff” in the past? Can you imagine what it would feel like to let go 💦 of past emotional pain, disappointment in yourself, anxiety, or shame so you can change the world as an empath…

In this 14 min video, I outline a method to deal with negative emotions. Prof. of psychiatry Dan Siegel devised the method, which he calls: ‘Name it to Tame it.’ according to Dan Siegel, when you experience significant internal tension or anxiety, it’s po…