Interpersonal Therapy

Interpersonal Therapy

$45
Location
Online
Format
coaching session
Duration
45m
Language
English
Practitioner

Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.

Service Reviews

Interpersonal Therapy doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Hi, I am Tanaya Vaidya and I am a Counselling Psychologist, Psychotherapist and a Healer. I am an experienced Psychologist with the background in child, adolescent, adult, group & family therapy & counselling. I am also a qualified Bach Flower Therapist.…

Reiki
Tanaya Vaidya
Aug 11, 2025, 03:30
Imara Reiki
Imara is a form of Reiki that works on immense vibrational energy level as compared to other forms of Reiki. It calls upon the spirit of Laho Chi ( Lay Ho Chee) for enormous and intense healing. Imara Reiki is considered to be a sacred energy for which on…
Personality Psychology
Tanaya Vaidya
Aug 11, 2025, 03:30
Access Consciousness
Access Consciousness is based on the idea that you know and that your choice is what will create your future. Like consciousness, we do not have a path for you, we have an infinite array of possibilities from which you can choose anything that would be wo…
Angel Healing
Tanaya Vaidya
Aug 11, 2025, 03:30
Angel Therapy
Angel Therapy is a form of psychological counselling that integrates traditional counselling techniques with a belief in the reality of angels and the ability of patients to become aware of them. Angel Therapy is a non-denominational spiritual healing met…
Near-Death Experiences (NDE)
Tanaya Vaidya
Aug 11, 2025, 03:30
Grief Therapy
Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadl…
Spiritual Healing
Tanaya Vaidya
Aug 11, 2025, 03:30
Tera Mai Reiki & Seichem
Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits p…
Developmental Psychology
Tanaya Vaidya
Aug 11, 2025, 03:30
Remedial Teaching
Remedial teaching is identifying slow learners and providing them with the necessary help and guidance to help them overcome their problems, after identifying their areas of difficulty. A remedial teaching class is one that is meant to improve a learning …
Emotional Stress Release
Tanaya Vaidya
Aug 11, 2025, 03:30
Stress Management
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning
Spiritual Healing
Tanaya Vaidya
Aug 11, 2025, 03:30
Lama Fera
Lama Fera Healing is an exceptionally powerful and quick energy healing technique. Buddhist monks of the Himalayas have been using it for centuries. It is a unique therapy that cleanses the energy flow system of the body. It works on a mental, physical, e…
Developmental Psychology
Tanaya Vaidya
Aug 11, 2025, 03:30
Child Therapy
Child therapy, or counselling for kids, is an evidence-based approach to counselling, designed to help children and teens their challenges. These challenges include mental illnesses, traumatic events, the loss of family members, difficult feelings and beh…
Cognitive-behavioral therapy
Tanaya Vaidya
Aug 11, 2025, 03:30
Couple Therapy
Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions…
Leadership Coaching
Tanaya Vaidya
Aug 11, 2025, 03:30
Logo Therapy
Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature …
Spiritual Healing
Tanaya Vaidya
Aug 11, 2025, 03:30
Merkaba Healing
The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one…
Cognitive therapy
Tanaya Vaidya
Aug 11, 2025, 03:30
Interpersonal Therapy
Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…
Psychology
Tanaya Vaidya
Aug 11, 2025, 03:30
Family Therapy
Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members.…
Bach flower therapy
Tanaya Vaidya
Aug 11, 2025, 03:30
Bach Flower Therapy
Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as comp…
Therapy
Tanaya Vaidya
Aug 11, 2025, 03:30
Group Therapy
Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues …

Practitioner Reviews

Tanaya Vaidya doesn’t have reviews yet.

Click the button below to leave the first one!




Tanaya Vaidya4y ago

Hello Michelle, this is something I am sure many of us experience. Finding our life purpose requires a lot of introspection. If you feel that you are not happy, then lets start with the basic question - What makes you happy? Quite often, our conflicts are about what makes us happy doesn't help us making money or might not be socially up to the standards. So, lets start with how we can go ahead about it.

Michelle Collins4y ago

Hello! I am currently dealing with emotional stress, I wish I knew what I wanted in life! I got my bachelor’s degree and have some work experience already but I feel like I’m never gonna be happy. Nothing inspires me, nothing makes me passionate. Do you have any advice on how to find my purpose?

Leadership Coaching
Logo Therapy
Reiki
Imara Reiki
Emotional Stress Release
Stress Management
Leave your comments / questions

Related Services

View All
Emotional Stress Release
Mateusz Bajerski
Aug 11, 2025, 08:00
5
Feeling Stuck: Releasing Old Emotional Patterns & Beliefs [Discovery Call]
> Connect with your Higher Self. > Remember who you are. Overview This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same call, …
308
By registered users: 140
Emotional Freedom Technique
Patricia Vasconcelos
Aug 12, 2025, 14:00
1
30 Minute Free Info Session - Online via ZOOM
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.
190
By registered users: 91
Distance Healing
Ruth Svakataly Daugherty
Aug 15, 2025, 09:00
5
Divine protection: 40 day Blueprint and opening of 12 timelines
During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you. Blueprint with Oronos® according to Natara®: The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower f…
138
By registered users: 52
Ascension
Alex Buta
Aug 11, 2025, 00:00
5
Private Ascension Sessions
I can help you with these 3 main aspects: Source alignment Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey. 5D Consciousness Integration Master your polarity, heal and integ…
120
By registered users: 20
Distance Healing
Theresa Ceruti
Aug 11, 2025, 04:00
5
Soul Realignment Akashic Records Reading
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracte…
124
By registered users: 19
Past Life Regression
Lora Velichkova
Aug 11, 2025, 07:00
1
Past Life Regression
Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…
36
By registered users: 6