Hello Anna, yes this is a right kind of therapy for you, if your parents also intend to join. Or else, if the issue is only from your side then Interpersonal Therapy is also an option, where we can try to dig the root cause of the issues.
Hello Michelle, these sessions focus on family relations. So, it will be a group session that deals with any specific issue that needs to be dealt with.
Hello! I would like to know exactly how the session goes. Thx in advance :)
Hello! have a lot of grudges against my parents. We don`t communicate to this day. I have never felt parental love. is this coaching session right for me?