Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadl…

Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning

Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members.…

This session supports you in ttalking out and getting clarity on any challenge, opportunity or change in your life or career.

Initial consultation with Dr Shruti Seth entails a full in depth health history, examination, diganosis and treatment. Please highlight any areas of concern (e.g. Back pain, Migraine, etc). Post consultation, Dr will advice you on next course of action, s…

We will look at short term goals previously set. Look at your Progress at what is working and what is not. We will look at why and identify obstacles and challenges as well as resistance you have towards achievement. We will fine tune or readjust goals. …

This type of healing session is for you if you ✔️ Have been emotionally abused in your relationship (s), at workplace ✔️ Feel you have been the victim of childhood emotional neglect ✔️ Have been abandoned by one or both of your parental figures ✔️ Ten…