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Stress Management

Presence
Online
Format
coaching session
Duration
45m
Language
English
Price
$35 USD
Practitioner
$35 USD

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning

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Provided By
Pune, Maharashtra, India
Message

Hi, I am Tanaya Vaidya and I am a Counselling Psychologist, Psychotherapist and a Healer. I am an experienced Psychologist with the background in child, adolescent, adult, group & family therapy & counselling. I am also a qualified Bach Flower Therapist. My spiritual qualifications include being an Angel Therapist, Merkaba Healer, Lama Fera Healer, Reiki & Seichem Healer.

On Core Spirit since February 2021

Cognitive therapy
Tanaya Vaidya
Jun 24, 2024, 03:30
$45
Interpersonal Therapy
Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…
Spiritual Healing
Tanaya Vaidya
Jun 24, 2024, 03:30
$35
Tera Mai Reiki & Seichem
Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits p…
Developmental Psychology
Tanaya Vaidya
Jun 24, 2024, 03:30
$45
Child Therapy
Child therapy, or counselling for kids, is an evidence-based approach to counselling, designed to help children and teens their challenges. These challenges include mental illnesses, traumatic events, the loss of family members, difficult feelings and beh…
Developmental Psychology
Tanaya Vaidya
Jun 24, 2024, 03:30
$25
Remedial Teaching
Remedial teaching is identifying slow learners and providing them with the necessary help and guidance to help them overcome their problems, after identifying their areas of difficulty. A remedial teaching class is one that is meant to improve a learning …
Cognitive-behavioral therapy
Tanaya Vaidya
Jun 24, 2024, 03:30
$45
Couple Therapy
Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions…
Psychology
Tanaya Vaidya
Jun 24, 2024, 03:30
$50
Family Therapy
Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members.…
Therapy
Tanaya Vaidya
Jun 24, 2024, 03:30
$30
Group Therapy
Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues …
Leadership Coaching
Tanaya Vaidya
Jun 24, 2024, 03:30
$40
Logo Therapy
Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature …
Near-Death Experiences (NDE)
Tanaya Vaidya
Jun 24, 2024, 03:30
$40
Grief Therapy
Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadl…
Emotional Stress Release
Tanaya Vaidya
Jun 24, 2024, 03:30
$35
Stress Management
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning
Bach flower therapy
Tanaya Vaidya
Jun 24, 2024, 03:30
$45
Bach Flower Therapy
Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as comp…
Personality Psychology
Tanaya Vaidya
Jun 24, 2024, 03:30
$35
Access Consciousness
Access Consciousness is based on the idea that you know and that your choice is what will create your future. Like consciousness, we do not have a path for you, we have an infinite array of possibilities from which you can choose anything that would be wo…
Spiritual Healing
Tanaya Vaidya
Jun 24, 2024, 03:30
$75
Merkaba Healing
The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one…
Reiki
Tanaya Vaidya
Jun 24, 2024, 03:30
$45
Imara Reiki
Imara is a form of Reiki that works on immense vibrational energy level as compared to other forms of Reiki. It calls upon the spirit of Laho Chi ( Lay Ho Chee) for enormous and intense healing. Imara Reiki is considered to be a sacred energy for which on…
Angel Healing
Tanaya Vaidya
Jun 24, 2024, 03:30
$45
Angel Therapy
Angel Therapy is a form of psychological counselling that integrates traditional counselling techniques with a belief in the reality of angels and the ability of patients to become aware of them. Angel Therapy is a non-denominational spiritual healing met…
Spiritual Healing
Tanaya Vaidya
Jun 24, 2024, 03:30
$50
Lama Fera
Lama Fera Healing is an exceptionally powerful and quick energy healing technique. Buddhist monks of the Himalayas have been using it for centuries. It is a unique therapy that cleanses the energy flow system of the body. It works on a mental, physical, e…

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Martina Malone3y ago

I will soon graduate from university, and therefore I am under a lot of stress because of the diploma and exams. I really need help, or I’ll go crazy… how many of your classes will I need to get rid of this? And how often can we hold them if there are several classes? thank you in advance for your answer!

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