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Hi There, Welcome to Dietetics and Nutritionist Services Online. We look forward to supporting you on your weight loss journey. We have previously helped clients achieve their weight loss goals. Importantly, they have also maintained their hard-earned r…

Hi There, Welcome to Dietetics and Nutritionist Services Online. We look forward to supporting you on your weight loss journey. We have previously helped clients achieve their weight loss goals and maintain their hard earned results. Your initial consu…

Includes: * A thorough health history intake * Food and mood journal assessment * Goal exploration * Meal planning and recipe guidance * Nutritional education and individualized protocol guide handout * Supplement protocols * Motivational interviewing * O…

As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing. Expect to: D…

Vídeo aulas com conteúdo direcionado ao emagrecimento e melhora da saúde através da alimentação.

Whether you’re looking for feeling in control of your life and food habits, making peace with your body and falling in love with it, dropping stress burden, develop toned body, drop some weight or eating healthy everyday, learning to plan and prepare heal…

Veganism does not have to be boring, expensive or hard. This e-book gives you 11 great recipes to get you started on this journey or to add additional recipes to your arsenal. Either way, you will enjoy them.

Learn to master the Ketogenic diet with our training. Achieve weight loss, enhanced energy, and improved overall health. Overview Ketogenic diet training focuses on teaching you how to effectively follow a low-carb, high-fat diet to achieve optimal heal…

I offer 15 minute introductory calls to get to know your needs better and allow clients to determine if we are the right fit prior to booking.

A discovery session to find out what your needs and concerns are. This will be a way to feel out if I am a good fit for you and to see if this kind of service would benefit you. Holistic nutrition is not a standardized approach, but rather an approach ba…

This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you! You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how t…

Let your goals become mine & will conquer them together until you reach them!

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

This is an 8 week program called Have Your Cake and Eat it Too Program. It is designed to show you how to have treats and still live a healthy life, still hit your weight targets. In the program you will get 1. 8 Weeks of meal plans (breakfast, lunch a…

Have you ever wondered if you can eat food without feeling guilty? Food is so essential and it shouldn’t have to be seen as “good or bad”. We should enjoy food without feeling guilty. This course is 10 weeks long. Every 2 weeks you will learn about each n…

Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…

Hi my name is Bea! I am a Registered Dietitian who believes diet is a lifestyle and that wellness is a journey. In my free time you can find me hiking, reading the latest in nutrition science or creating something in the kitchen. My specialty areas inclu…

Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to …

Food and mood journal assessment Goal exploration Meal planning and recipe guidance Nutritional education and protocol guidance Supplement protocol guidance Motivational interviewing Optional lab assessment tools such as food sensitivity tests or stool te…

Includes: How to lose weight in alignment with who you are and your beliefs Personalized Nutritional Summary Custom Recipes for Your Tastes & Personal Needs

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and …

Following up on the discoveries made during the intake, we will answer any questions you have, take a deeper dive into topics you struggle with, or come up with additional plans as needed. All follow up consults differ based on your unique circumstances. …

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…