Book One-on-One Appointments Online

If you have ADHD or other brain differences you know how challenging it can be to live up to your potential. I can help you gently re-nourish your brain while helping you connect to your intuitive eating wisdom (yes, you do have it!). As a Registered Die…

I offer tailored meal plans and tips around alkaline nutrition that is effortless and easy to implement for yourself within a busy work life schedule. You will also receive tips around smoothies that are high in protein and alkaline and easy to make as w…

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …

Hi There, Welcome to Dietetics and Nutritionist Services Online. We look forward to supporting you on your weight loss journey. We have previously helped clients achieve their weight loss goals. Importantly, they have also maintained their hard-earned r…

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress. Evaluations include: Added Sugar Athlete Caffeine Calcium Check Up List …

While so many are seeking “the perfect” diet and way to be, I understand that you are unique and ever changing. I offer you a personalised approach. This includes an assessment of how well you are digesting and absorbing foods and your general health pic…

According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle. Lifestyle Disease Reversal Diet

Hi! I love sharing my knowledge and helping people enhance their life. I care about my client, and there’s nothing more important to me than helping somebody go through an experience that make them happy, confident,storng. I want to be there for those who…

6 week group course focusing on a positive food mindset. Using tools such as intuitive eating/mindfulness to focus on a holistic health approach, leading to food freedom.

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

If you’re ready to make diet and lifestyle changes to improve your health, I’m here to help you. Initial consultations include a thorough medical history and dietary assessment. Recommendations will be summarised into a nutrition and lifestyle plan tail…

Includes: How to lose weight in alignment with who you are and your beliefs Personalized Nutritional Summary Custom Recipes for Your Tastes & Personal Needs

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

Food and mood journal assessment Goal exploration Meal planning and recipe guidance Nutritional education and protocol guidance Supplement protocol guidance Motivational interviewing Optional lab assessment tools such as food sensitivity tests or stool te…

One to one coaching

Vídeo aulas com conteúdo direcionado ao emagrecimento e melhora da saúde através da alimentação.

Hi! I love sharing my knowledge and helping people enhance their life. I care about my client, and there’s nothing more important to me than helping somebody go through an experience that make them happy, confident,storng. I want to be there for those who…

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

Focusing on women’s health nutrition - hormone balance, PCOS, endometriosis, fertility, IVF support, miscarriage, perimenopause, thyroid health, cancer support.

Overview Personalized nutrition counseling using Intuitive Eating and functional nutrition to resolve chronic issues and help you feel at home in your body again. Target audience Anyone wanting to get to the root cause of your digestive, metabolic, or …

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.