Yoga therapy for back pain relief

Yoga therapy for back pain relief

Presence
Online
Format
class
Duration
75m
Language
English
Practitioner
$15

Pre-recorded 75 minute zoom class to strengthen and stretch the back and areas that support the back. Ends with relaxation (cuts off early)
Props needed: 3 inch soft block (may substitute with a blanket)

Provided By
2828 N Main St, Decatur, IL 62526, USA

Seekers of wellbeing and good health are nourished physically, mentally and emotionally by addressing diet, lifestyle, and habitual patterning to promote personal freedom. Addressing many symptoms, offerings of Yoga Therapy, Yoga and Ayurveda provides a well rounded subtle way to uplift and empower your life! You can grow into your best self with progression toward vitality.
Decatur, Illinois

On Core Spirit since March 2021

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