Choose Services by Your Concern
Choose Events by Your Concern
Choose Videos by Your Concern
Choose by Your Concern
Choose Articles by Your Concern
Choose by Your Concern
Choose by Your Concern |
Guided Relaxation and Sound Bath
$25
Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system.
You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more balanced! Different frequency of sound opens certain restorative energy points in our bodies to promote healing.
Service Reviews
Guided Relaxation and Sound Bath doesn’t have reviews yet.
Click the button below to leave the first one!
Provided By
Seekers of wellbeing and good health are nourished physically, mentally and emotionally by addressing diet, lifestyle, and habitual patterning to promote personal freedom. Addressing many symptoms, offerings of Yoga Therapy, Yoga and Ayurveda provides a well rounded subtle way to uplift and empower your life! You can grow into your best self with progression toward vitality.
Decatur, Illinois
Restorative Yoga
Tara Drake
Oct 16, 2024, 14:00
Restorative Practice
Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…
Ayurveda (Ayurvedic Medicine)
Tara Drake
Oct 16, 2024, 14:00
Ayurveda Consultation
Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…
Emotional Stress Release
Tara Drake
Oct 16, 2024, 14:00
Guided Relaxation and Sound Bath
Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system.
You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …
Hatha yoga
Tara Drake
Let's Move!
Pre-recorded class. Let’s move and stretch! This instructional slow flow class with a true beginner as a model. We will stretch and prepare hips before moving toward open hip poses. You will be able to follow this class easily with some yoga experienc…
Yoga Therapy
Tara Drake
Yoga therapy for back pain relief
Pre-recorded 75 minute zoom class to strengthen and stretch the back and areas that support the back. Ends with relaxation (cuts off early)
Props needed: 3 inch soft block (may substitute with a blanket)
Yoga Therapy
Tara Drake
Restorative Yoga Class Pre-Recorded
supported props to relax and rejuvenate
Props needed: Bolster, 4 small blankets, 2 cork blocks (may substitute with similar items)
Practitioner Reviews
Tara Drake doesn’t have reviews yet.
Click the button below to leave the first one!
Leave your comments / questions
Be the first to post a message!
$25
Secure Payment Provided
Related Services
View AllLife Coaching
Alyssa Kelliher
Oct 16, 2024, 04:00
5
Coaching Consultation
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to…
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
Oct 16, 2024, 10:00
5
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation
Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health
Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…
4
By registered users: 3
Ascension
Alex Buta
Oct 16, 2024, 01:00
5
Private Ascension Sessions
I can help you with these 3 main aspects:
Source alignment
Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey.
5D Consciousness Integration
Master your polarity, heal and integ…
5
By registered users: 3
Reiki
Henrietta
Oct 16, 2024, 09:00
3.33
Egyptian Sekhmet Healing REIKI Session
Overview
Welcome to my Vegan Oasis 🪷
I’m a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I’m coaching people to go vegan or raw vegan. My holistic approach healed people even from serious …
6
By registered users: 6
Hatha yoga
Sharon Twidale
Oct 16, 2024, 08:00
4
Hatha Yoga Class
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will star…
30
By registered users: 23
Business Coaching
Dr. Sunita Shenoy
Oct 16, 2024, 23:30
5
FREE Consultation Call
Overview
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
Target audience
You …
181
By registered users: 108
Chakra Balancing
Praggati Anand Oswaal
Oct 16, 2024, 08:00
5
7 Day Chakra Challenge
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can…
1
By registered users: 1
Body and Emotion Code
Sara Dessau Lopez
Oct 16, 2024, 13:00
5
Emotion Code for Anxiety Relief
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of …
1
By registered users: 1