<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Let's Move! | Core Spirit

Let's Move!

Presence
Online
Format
class
Duration
75m
Language
English
Price
$15 USD
Practitioner
$15 USD

Pre-recorded class. Let's move and stretch! This instructional slow flow class with a true beginner as a model. We will stretch and prepare hips before moving toward open hip poses. You will be able to follow this class easily with some yoga experience.

A block or two, a strap, and blanket is recommended for this class.

Provided By
2828 N Main St, Decatur, IL 62526, USA

Seekers of wellbeing and good health are nourished physically, mentally and emotionally by addressing diet, lifestyle, and habitual patterning to promote personal freedom. Addressing many symptoms, offerings of Yoga Therapy, Yoga and Ayurveda provides a well rounded subtle way to uplift and empower your life! You can grow into your best self with progression toward vitality.
Decatur, Illinois

On Core Spirit since March 2021

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