<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> What is Flow State at work Clarity Session | Core Spirit

What is Flow State at work Clarity Session

Presence
Online
Format
consultation
Duration
30m
Language
English
Price
$10 USD
Practitioner
$10 USD

30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.

Service Reviews

What is Flow State at work Clarity Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Canada

I am a Flow State Coach that works within the intersection of Focus, Creativity and Personal Growth.

I help busy professionals hone in focus to unlock their creativity and be more productive in their business.

On Core Spirit since October 2021

Pauline Dougald
What is 3D to 5D shift

When you think about this abstract concept of 5D what comes to mind?

It is a rather new concept and it is often used in the same context as 3D.

Well, what is 3D then?

The easiest way to look at the two is if you compare it to the tree.
The roots of the tree are 3D and the branches are the 5D.

3D is very dense, heavy and earthy vibration. It is necessary for life to take root in this dimension, but eventually things have to grow upwards.

The tree must have roots or there is no tree.
It must be firmly rooted into the ground, but the canopy is where all the fun happens.

Its where birds weave their nests, its where we can see the procession of seasons, its the part that withstands the strongest winds and also creates unimaginable beauty.

That is how 5D consciousness is like compared to 3D.

In 3D everything is heavy and hard. All goals are achieved through endless struggle, there is competition, scarcity and all kinds of expressions of low vibration. And as unappealing as it sounds - without it we would just float up into space.

We need to be grounded, even if its not pleasant at times.

But all of our creation and expansion and beauty as humans, comes from the upper levels of vibration and from higher levels of consciousness.

In order for us to do something for the duration of this life - we need to have fun in addition to all the grind.

But we are so used to the heaviness of this realm and lower levels that we forget that there is a whole another world of possibilities that is open to us.

All we have to do is become aware of it and take steps to untagle ourselves from all the vines that are dragging us down.

Those things usually show us as fears, self imposed limitations, wounds, negative emotions and other things we have put away in the dark corners of our soul.

So if you want to experience this life here from the top of the tree branches and sing with the birds and absorb the sun and have wind flow through your branches - you need to see what it is that you need to release, transmute or heal.

Become aware through being with yourself and listening to your inner voice.

The path to 5D is not through doing, but trhough listening and then being!

Happy travels!

Pauline Dougald
How we stop doing what we love

When I was young I had all kinds of ideas about what I would be doing in life that will make me feel satisfied, fulfilled and fully self expressed.

After I finished Fine Arts School (it was still while I was in High School), I contemplated many areas to go into next. All of them were related to Design of some kind. Interior Design was my first choice, I was also considered Graphic Design and Fashion Design.

As it turned out, my years after High School and after College became the most difficult ones to negotiate in terms of career.

I was living in the big city with huge student loans, feeling of not enough and bills that were very uncomfortable. This caused me much angst and frustration.

So I made choices that were driven by emotions of resentment and frustration.

Much later I learned that for 20 years I prioritized actions that would satisfy needs of stability and self importance.

And that is how I stopped doing what I loved and settled for something else that made money instead.

Also I learned that majority of people do that in their lives. And maybe why at the moment we are experiencing what they call “The Great Resignation” where people are leaving their jobs because they have realized how little satisfaction they get from them.

The key to all this, as I understand for myself, are the basic human needs that we must fulfill on a daily basis. I learned it from Tony Robbins and I always use that with my clients to help them become aware of what is happening with them.

The needs are Certainty, Uncertainty, Love, Significance, Growth and Contribution.

Like Carl Jung said “ Until you make unconscious conscious it will direct your life and you will call it fate.”

If you don’t know what motivates you on the subconscious level - you have no chance of changing it. Without awareness you are blind and on autopilot. And you don’t even know where you’re going because your navigation has been screwed up long time ago.

I am very happy that this process of self discovery and internal searching has led me to finding my creativity again and reconnecting with my Art through practices of adding Flow State to my days.

When I work with my clients I feel satisfied, fulfilled and fully self-expressed. I am also constantly growing and contributing - the two needs of the highest level!

My direction is set, navigation is dialled and I am starting to pick up momentum.

It is exciting time to be Creative!


Practitioner Reviews

Pauline Dougald doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Spiritual Healing
Johann Strerath
Apr 20, 2024, 13:00
5
$60
Spiritual Life Coaching

There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.

Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.

The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.

If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.

Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.

As a coach, I assist you with:

  • Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
  • Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
  • Supporting you while on your own transformational inner journey.

I help you obtaining results on:

  1. Overcoming mental self-judgements.
  2. Gaining self-respect.
  3. Eliminating negative self-talk.
  4. Healing what needs to be healed.
  5. Manifesting what you want to achieve.
  6. Experiencing higher estates of happiness, joy, and inner peace.
  7. Developing and practicing your own daily healthy rituals/habits.
625
By registered users: 69
Guided Meditation
Matthew Anthony DeRubertis
Apr 22, 2024, 13:00
5
$18
Private Meditation Session

It is my aim to help you build a meditation practice that works for you.

At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.

In a guided meditation session, we will:

  • Spend a little time getting to know eachother
  • Talk about how to approach meditation
  • Actually do a guided meditation together!

You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.

I look forward to working together!

396
By registered users: 20
Business Coaching
Dr. Sunita Shenoy
Apr 24, 2024, 23:30
5
Free
FREE Consultation Call

Overview

In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?

Target audience

You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.

Benefits

During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.

Session

I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.

Other comments

If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.

544
By registered users: 81
Numerology
Kayla Stan
Apr 20, 2024, 15:00
5
$44
Numerology Profile: The Five Major Numbers

Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?

You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.

In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.

728
By registered users: 77
Light therapy
Step Into Your Light - Christina Moore
Apr 22, 2024, 09:00
Ewart St, Brighton BN2, UK
5
$21
Light Language Personalised Tracks

Light language is the most ancient language of the cosmos. It is the language of our soul. It is not words as such, but it a series of aural vibrations that affect our energy when we listen to them.
The beauty of light language in healing is that we do not need to understand it in order for it to work. As the vibrations reach us, the sounds are translated into light by the pineal gland, and then gently break down the blockages in the body to bring healing.
As a light language channel I can record a personal track for you to help you on your journey towards health and wholeness. You may have a particular intention that you would like me to work with, or perhaps you put your trust in the universe and just let them decide what you need.

Each track will be emailed to you for you to listen to as often as you feel directed.
Many people say they find listening to light language much easier than meditation as there is no conscious effort required, you just lie back and relax.

If you would like more information please do not hesitate to ask me.
£15

823
By registered users: 27
Ascension
Alex Buta
Apr 22, 2024, 00:00
5
$300
Private Ascension Sessions

I can help you with these 3 main aspects:

  • Source alignment
    Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey.

  • 5D Consciousness Integration
    Master your polarity, heal and integrate the multidimensional aspects of your soul, accessing your 5D Consciousness and abilities.

  • New Earth Mission
    Activate your unique codes and soul blueprint, master your energetic signature and align with your New Earth and Starseed mission.

695
By registered users: 47
Reiki
Henrietta
Apr 19, 2024, 22:30
3.33
Free
Egyptian Sekhmet Healing REIKI Session

Overview

Welcome to my Vegan Oasis 🪷
I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
I'm obsessed with holistic healing, I did my studies in the US, UK, and Mexico. I learned Sekhmet Reiki in Egypt from one
...

This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **

The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **

The effects are powerful, and many people report the effects of just one session lasting for more than several days.

The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.

Benefits

  • Fast physical, spiritual, and emotional healing
  • Assists in the manifestation of goals
  • A stronger sense of inner peace and acceptance.
  • Increases your self-awareness and your relationships with your relationships, love, family, friends, or coworkers.
  • Increases your feeling of being alive
  • It helps accelerate your spiritual growth and communication with your Higher Self

session

The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
...

Preparation

Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
...

Other comments

About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.

...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.

SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.

WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.

661
By registered users: 105
Reiki
Tre' Grisby
Apr 20, 2024, 16:00
Berkeley, CA, USA
5
$25
Daily Reiki for a Month

Reiki for 5 Minutes of a day for a month

How to order:
Rates are designed to be cheaper for longer periods…
$25 per month (30 days of reiki, $0.84/day)

Send:
1. Your name (First and Last Name).
2. Your primary location. Location should include City, State (or region) and Country.

What to expect:
Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.

Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.

Please send me your feedback by email or social media.

Benefits of Reiki:
- Relieve pain, fatigue, and depression.
- Reduced stress, and anxiety.
- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.
- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.
- May improve conditions like headache, tension, insomnia, and nausea.

Legal disclaimer:
The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.

Caution:
Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.

577
By registered users: 35