Pauline Dougald

I am a Flow State Coach that works within the intersection of Focus, Creativity and Personal Growth. ​ I help busy professionals hone in focus to unlock their creativity and be more productive in their business.
Personal Development Coaching
Career Coaching
Business Coaching
Executive Coaching
Life Coaching
About Pauline Dougald

I am a Flow State Coach that works within the intersection of Focus, Creativity and Personal Growth.

I help busy professionals hone in focus to unlock their creativity and be more productive in their business.

3 years of practice
On Core Spirit since October 2021
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Certificates
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Services
Personal Development Coaching
3D TO 5D SHIFT through FLOW STATE consultation
Nearest available time:
Oct 2, 2023, 12:00
$100 USD
consultation

A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

Pauline Dougald
Personal Development Coaching
Personality and Flow Assessment
Nearest available time:
Oct 2, 2023, 12:00
$50 USD
coaching session

Clarity session to help you understand how your personality type may help you get into Flow State better or prevent you from getting in Flow

Pauline Dougald
Personal Development Coaching
What is Flow State at work Clarity Session
Nearest available time:
Oct 2, 2023, 12:00
$10 USD
consultation

30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.

Pauline Dougald
Personal Development Coaching
Flow State at work consulation
Nearest available time:
Oct 2, 2023, 12:00
$50 USD
consultation

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.

Pauline Dougald
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Pauline Dougald2021-12-03 18:56 UTC

New article What is 3D to 5D shift already available! corespirit.com/articles/what-is-3d-to-5d-shif…

Pauline Dougald2021-12-03 18:42 UTC

New session 3D TO 5D SHIFT through FLOW STATE consultation already available! corespirit.com/services/3d-to-5d-shift-throug…

Pauline Dougald2021-12-03 18:39 UTC

New session Personality and Flow Assessment already available! corespirit.com/services/personality-and-flow-…

Pauline Dougald2021-10-14 15:16 UTC

New article How we stop doing what we love already available! corespirit.com/articles/how-we-stop-doing-wha…

Pauline Dougald2021-10-13 14:06 UTC

New session What is Flow State at work Clarity Session already available! corespirit.com/services/what-is-flow-state-at…

Pauline Dougald2021-10-13 13:53 UTC

New session Flow State at work consulation already available! corespirit.com/services/flow-state-at-work-co…

Registered individuals enjoy all the possibilities of Core Spirit.