60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…

30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system…

A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

Clarity session to help you understand how your personality type may help you get into Flow State better or prevent you from getting in Flow

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the p…

Why would I need Aura Healing? As we wake up and start asking questions, start meditating and start taking responsibility for our lives we realize that we need to take care of our energy bodies. We need to wake up our energy, we need to clear old psychic…