Support for Burned-Out Helpers in Pasadena

You’re an educator, a health care professional, therapist, healer or a non-profit employee. You got into the helping professions because...well...you love helping people. But a career in the helping profession isn't panning out exactly the way you thought it would. The work is taxing on the mind, body and spirit and the days off aren’t enough to fully recharge the battery. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your purpose for helping while caring for yourself.