Inspiration for Disenchanted Millennials in Pasadena

You’re an educator, a health care professional, therapist, healer or a non-profit employee. You got into the helping professions because...well...you love helping people. But a career in the helping profession isn't panning out exactly the way you thought it would. The work is taxing on the mind, body and spirit and the days off aren’t enough to fully recharge the battery. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your purpose for helping while caring for yourself.

You’re a musician, visual artist, filmmaker, actor, dancer or writer. You’ve heard discouraging messaging your whole life about how you can’t make a career from your creative pursuits, but that’s never held you back. Sometimes it can feel like a blessing and a curse. Artists have unique gifts, but also face unique challenges, like imposter syndrome, creative blocks and audition fatigue. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your creative vision.