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Self Care to Sobriety

Career Coaching

Format

coaching session

Presence

Online

Who for Whom

one to one

Growth type

personal

Regularity

session

Duration

60m

Age Restriction

18+

Language

English

Price

$765 USD

Practitioner

Gemma Sheppard

4 weeks. 4 coaching sessions. 4 meditations. 4 modules. This is the course to change your relationship with alcohol in a world where that seems impossible. We are surrounded by all things boozy from such a young age, there is nothing more freeing than deciding you've had ENOUGH. No more hangovers. No more beer fear. No more hangxiety. You've already completed some dry months and now you are looking to make a bigger lifestyle change. You are committed to this journey and excited about the possibility of an alcohol free lifestyle. The course is broken down into 4 modules: * Who Are You? * Your Strength * Your Dream * Your Future If you needed a sign, this is it! Now is the time to commit to loving yourself and creating a future that you love every second of.

Provided By

Gemma Sheppard

Hanoi, Vietnam

Gemma BSc (Hons) is an empowerment coach who is fully committed to her clients. Using her extensive psychology knowledge and direct approach, Gemma helps clients re-evaluate their goals and motivations. Having Gemma alongside you on your journey, will give you the support and motivation you need to make positive change and stick to it.

2 years of practice

On Core Spirit since February 2021

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