Say "Yes" to Exercise

Say "Yes" to Exercise

$49
Location
Online
Format
therapy session
Duration
60m
Language
English
Practitioner

How about increasing your motivation for exercise?

If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.

If this is you it’s time to put the joy back into movement.

How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.

3 sessions $135

Service Reviews

Say "Yes" to Exercise doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I want to Empower you to live your dream life. Heal the past, love the present and chose your future. Release old thought patterns, emotions, and beliefs. Learn simple, powerful tools to continue expanding life’s possibilities. Release anxiety, reveal you…

Emotional Freedom Technique
Ginnah Siani
Jul 4, 2025, 11:00
Manifest a new Relationship
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order t…
Inner Child Healing
Ginnah Siani
Jul 4, 2025, 11:00
Food Craving Cure
Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that co…
Emotional Freedom Technique
Ginnah Siani
Jul 4, 2025, 11:00
Discovery Session
Discovery Session online or by phone. An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best sui…
Emotional Freedom Technique
Ginnah Siani
Jul 4, 2025, 11:00
Food Waste and Emotions
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult. Do you find it difficult to discard left over or “waste…
Mindful Eating
Ginnah Siani
Jul 4, 2025, 11:00
Say "Yes" to Exercise
How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…
Emotional Stress Release
Ginnah Siani
Jul 4, 2025, 11:00
Freedom from Stress and Anxiety
IMMEDIATE RELIEF FROM STRESS & ANXIETY Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms ol…
Inner Child Healing
Ginnah Siani
Jul 4, 2025, 11:00
Inner Child Healing and Integration
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…
Chakra Meditation
Ginnah Siani
Jul 4, 2025, 11:00
Speak your Truth - Healing the 6th Chakra - Vishuddha
Find your voice, heal the 6th chakra - throat chakra. Release childhood traumas of not being heard, being silenced and replace with new understanding and successful communication. Re-imprint your electromagnetic field with all the confidence and skill yo…

Practitioner Reviews

Ginnah Siani doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Elena4y ago

Hello. how accurate is this practice? how long does it last?

Irina Lazutina4y ago

Hello everyone! I have a problem that after I see the result after training, I immediately stop the activity. Can you help me deal with this?

Penny Wheyls4y ago

Hello! You are absolutely right about emotional blocks, I feel that they are preventing me from living a more active life. I’m also terribly shy about my body… Can you help to overcome this?

Related Services

View All
Personal Development Coaching
Pauline Dougald
Jul 4, 2025, 12:00
5
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
44
By registered users: 35
Shamanic Healing
Andrew Clare
Jul 4, 2025, 18:00
United Kingdom
1
Shamanic Space Clearing
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore…
98
By registered users: 49
Tarot Reading
Jeremiah Gabriel Moultrie
Jul 4, 2025, 14:00
5
Spiritual Readings | Shadow Work, Life Purpose, Pathway, Love, General, Health
Here are the different types of readings I offer (very brief): Shadow Work: A Shadow Work Reading is by far one of the most intense readings that are out there because it’s supposed to be focus on YOU. We directly focus on why you have self-defeating tho…
55
By registered users: 39
Chakra Balancing
Joanna Rose Tierney
Jul 4, 2025, 08:00
5
Chakra Clearing & Healing
15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…
69
By registered users: 30
Oracle Cards Reading
Elaine Snyder
Jul 4, 2025, 13:00
5
Oracle Card Reading
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whe…
57
By registered users: 32
Clinical Hypnosis (Hypnotherapy)
Dr June Williams DmedTh
Jul 5, 2025, 10:00
4.33
Light Body - Total Weight Loss Program
Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…
234
By registered users: 120