<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Say "Yes" to Exercise | Core Spirit

Say "Yes" to Exercise

Presence
Online
Format
therapy session
Duration
60m
Language
English
Price
$49 USD
Practitioner
$49 USD

How about increasing your motivation for exercise?

If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.

If this is you it’s time to put the joy back into movement.

How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.

3 sessions $135

Service Reviews

Say "Yes" to Exercise doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Fallowfield, Cambridge CB4 1PD, UK
Message

I want to Empower you to live your dream life. Heal the past, love the present and chose your future. Release old thought patterns, emotions, and beliefs. Learn simple, powerful tools to continue expanding life’s possibilities. Release anxiety, reveal your authentic self and speak your truth. Find a new relationship or job. Discover NO DIET ~ WEIGHT LOSS, evidence based course for lasting results.

On Core Spirit since April 2020

Mindful Eating
Ginnah Siani
Jun 21, 2024, 11:00
$49
Say "Yes" to Exercise
How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…
Emotional Freedom Technique
Ginnah Siani
Jun 21, 2024, 11:00
$49
Food Waste and Emotions
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult. Do you find it difficult to discard left over or “waste…
Emotional Freedom Technique
Ginnah Siani
Jun 21, 2024, 11:00
$49
Manifest a new Relationship
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order t…
Chakra Meditation
Ginnah Siani
Jun 21, 2024, 11:00
$48
Speak your Truth - Healing the 6th Chakra - Vishuddha
Find your voice, heal the 6th chakra - throat chakra. Release childhood traumas of not being heard, being silenced and replace with new understanding and successful communication. Re-imprint your electromagnetic field with all the confidence and skill yo…
Inner Child Healing
Ginnah Siani
Jun 21, 2024, 11:00
$49
Food Craving Cure
Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that co…
Emotional Stress Release
Ginnah Siani
Jun 21, 2024, 11:00
$49
Freedom from Stress and Anxiety
IMMEDIATE RELIEF FROM STRESS &amp; ANXIETY Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transform…
Inner Child Healing
Ginnah Siani
Jun 21, 2024, 11:00
$49
Inner Child Healing and Integration
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…
Emotional Freedom Technique
Ginnah Siani
Jun 21, 2024, 11:00
$10
Discovery Session
Discovery Session online or by phone. An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best sui…

Practitioner Reviews

Ginnah Siani doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Elena3y ago

Hello. how accurate is this practice? how long does it last?

Irina Lazutina3y ago

Hello everyone! I have a problem that after I see the result after training, I immediately stop the activity. Can you help me deal with this?

Penny Wheyls3y ago

Hello! You are absolutely right about emotional blocks, I feel that they are preventing me from living a more active life. I’m also terribly shy about my body… Can you help to overcome this?

Related Services

View All
Chakra Balancing
Malyk Muqaddar
Jun 21, 2024, 13:00
4.75
$333
7 Seal Chakra Healing & Reading
~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion
1125
By registered users: 40
Career Coaching
Metodo Sam
Jun 21, 2024, 12:00
5
$40
Life Coaching Session
Hello! My name is Sam. I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is pre…
708
By registered users: 26
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
Jun 24, 2024, 11:00
5
$10
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation
Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…
10320
By registered users: 18
Light therapy
Reiki Healing By Thomas
Jun 21, 2024, 13:00
5
$40
Reiki Aura Body Cleansing
Spiritual Cleansing clears negative energy, energetic blockages, dark spirits and Spiritual disturbances that can be easily picked up from our daily lives. I’ll be using Natural healing stones and stores that carry the properties of purification. Correspo…
629
By registered users: 27
Spiritual Healing
Johann Strerath
Jun 22, 2024, 00:00
5
$60
Spiritual Life Coaching
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development. Walking a spiritual path without any dogmatic conditions, yet an unknown ocea…
721
By registered users: 71
Tarot Reading
Jeremiah Gabriel Moultrie
Jun 21, 2024, 14:00
5
$50
Spiritual Readings | Shadow Work, Life Purpose, Pathway, Love, General, Health
Here are the different types of readings I offer (very brief): Shadow Work: A Shadow Work Reading is by far one of the most intense readings that are out there because it’s supposed to be focus on YOU. We directly focus on why you have self-defeating tho…
422
By registered users: 15
Business Coaching
Dr. Sunita Shenoy
Jun 21, 2024, 22:00
5
Free
FREE Consultation Call
Overview In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees? Target audience You …
663
By registered users: 85
Vegan Diet
Yoga Sadhna Kender®
Jun 21, 2024, 03:30
5
$300
Personalized Natural Diet Plan
According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle. Lifestyle Disease Reversal Diet
584
By registered users: 12