Say "Yes" to Exercise

Format
therapy session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
60m
Age Restriction
0+
Language
English
Price
$49 USD
Practitioner
How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults. If this is you it’s time to put the joy back into movement. How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits. 3 sessions $135

Service Reviews
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Provided By
I want to Empower you to live your dream life. Heal the past, love the present and chose your future. Release old thought patterns, emotions, and beliefs. Learn simple, powerful tools to continue expanding life’s possibilities. Release anxiety, reveal your authentic self and speak your truth. Find a new relationship or job. Discover NO DIET ~ WEIGHT LOSS, evidence based course for lasting results.
2021 years of practice
On Core Spirit since April 2020

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Comments
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Elena
Apr 19, 2021

Hello. how accurate is this practice? how long does it last?

Irina Lazutina
Apr 14, 2021

Hello everyone! I have a problem that after I see the result after training, I immediately stop the activity. Can you help me deal with this?

Penny Wheyls
Mar 25, 2021

Hello! You are absolutely right about emotional blocks, I feel that they are preventing me from living a more active life. I’m also terribly shy about my body… Can you help to overcome this?

Nearest free time
Oct 29, 2021, 11:00:00
Your Time Zone: UTC