Personalised Session Catalogue

Personalised Sessions Catalogue

When we work on ourselves we need to at times do it on a daily basis.
An initiative to hand hold you through any distress or bodily concern for 30 minutes every day.

We have curated the sessions to focus on using combination of healing with cognitive methodologies .

This includes:
30 mins daily consulation session
Gratitude Journal
5 meditations

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Provided By

On Core Spirit since May 2021

Jeevan Bima Nagar Main Rd, Sector 11, New Tippasandra, Bengaluru, Karnataka, India

RUH-Me is a journey of connecting with the guidance which lies within you. Our thoughts or thinking patterns affect our emotions, these emotions in turn affect the energy field of our body, and finally this field of energy generates changes in either our…

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Personalised Session Catalogue

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Loneliness and Disconnect

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Align And Empower 2.0

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