AUM Meditations

Format
course
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
30m
Age Restriction
0+
Language
English
Price
$30 USD
Practitioner
Series of 40 guided meditations each 20 mins. How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we inevitably do? What is wrong with me? Why am I so weak? Why don’t I learn? These are the questions we beat ourselves about. Would you be surprised if I tell you today, that this is human and that this is the most normal way to be? We cannot change simply by making up our mind to do so..there is something else at play as well… its called our cellular memories, our body instincts, our existing neuro pathways… and this is primarily why when you attend a good workshop or a motivational session or speech, you are all pumped up and positive immediately after that but that lasts only for short while and then you go back to your previous ways! Aum is a concept devised to help you crack this vicious circle. hese are regular online or offline sessions that are conducted and everyday you are sent a short thought or para, followed by a questionnaire that you need to fill (only for yourselves – this is not shared with anyone) and a short 5-10 minutes meditation is attached with it. We have devised 30-60 day programs covering different aspects such as letting go, letting love flow, forgiveness, anger management, chakra balancing and cleansing, relationship release amongst others. You basically have to sign up for any of these programs and the material reaches you daily via WhatsApp or Email (whatever your preferred mode is). This is particularly useful for people who don’t have the time to attend full day workshops and courses, those who just want to sleep light everyday before retiring for the day, those who feel that life is a continuous journey and a daily dose of grounding and positivity only helps further. Ruh - Me A journey of connecting with the guidance which lies within you

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Provided By
RUH-Me is a journey of connecting with the guidance which lies within you. Our thoughts or thinking patterns affect our emotions, these emotions in turn affect the energy field of our body, and finally this field of energy generates changes in either our physical body or our physical space.We help you recognise those thoughts and patterns.
9 years of practice
On Core Spirit since May 2021

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Nearest free time
Oct 27, 2021, 18:30:00
Your Time Zone: UTC