<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Self Care Catalogue | Core Spirit

Self Care Catalogue

Presence
Online
Format
consultation
Duration
300m
Language
English
Price
$55 USD
Practitioner
$55 USD

Self-Care Catalogue

How you love yourself is how you teach others to love you. - Rupi Kaur.
This initiative has been taken with a thought that self care is not an expense, rather an investment.
We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.

While you are worth all the time it takes, this 5 week program provides
2 Consultation sessions
Daily Channelised message
Gratitude Journaling
5 Meditations
Self-work

Who is this for?

@Anyone who is looking upon owning their stories and loving themselves
@Anyone who is looking to work upon their outlook on self
@Anyone who wishes to love parts of themselves they are at war with.
@Anyone who wish to sparkle their shine for the star they are.

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Provided By
Jeevan Bima Nagar Main Rd, Sector 11, New Tippasandra, Bengaluru, Karnataka, India

RUH-Me is a journey of connecting with the guidance which lies within you.

Our thoughts or thinking patterns affect our emotions, these emotions in turn affect the energy field of our body, and finally this field of energy generates changes in either our physical body or our physical space.We help you recognise those thoughts and patterns.

On Core Spirit since May 2021

Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Abandonment in Relationships

During this session we understand why we choose abandonment as our life experience.

We see what learning it truly has to give us.

Through the session you will understand not only to identify the loop but to break the same

If we have any traumatic memories towards abandonment active in our life how we can use affirmations to reduce the charge to neutral.

Inner Child Healing
connect_with_ruh
Mar 31, 2024, 18:30
$10
Healing for the child in us

We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind.

This healing and working with inner child can help us to reach the root of our blockages, pain and beliefs.
Trauma stuck as this inner child in us can be viewed as a crack in a windshield that can hinder our clear view and smooth journey forward.

Here we are giving you a healing guidance for this child in you.Use this for 21 days to see the shifts in your being.

Chakra Balancing
connect_with_ruh
Mar 31, 2024, 18:30
$55
Dhyana - Meditation, Breath, Body

Dhyana

  • Meditation, Breath, Body

We start on 28th Feb with three sessions in a week
Mon Thur Fri
7-8am IST

What all will it entail

  • Opening and harmonising of 7 chakras
  • Singing bowls with 7 chakras
  • Yogic postures and flow
  • Breathwork
  • Meditations for relaxation, focus, balance, forgiveness and alignment to our potential
Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$360
Relationship

This package has been grouped together if you identify with one or more of these patterns in your life.

We all have faced abandonment or rejection at some point of time in our unique ways
It’s not how small or big the abandonment is but to understand why would we still attract these patterns ?

What can lead to being lonely or disconnected ?

Why some relationships we flourish where as some we get ghosted ?

Why communication is so important and yet we cannot at times express authentically?

Over the next 6 weeks you will be given a briefing wherein we understand your expectations on each line item, we set a unique plan accordingly for you which would involve affirmations, minimal lifestyle changes and activities for you to do during the week.

We would meet you for a live on one session for duration of 45 min on topic of the week

Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Ghosting by Partner

During this session we understand why we choose ghosting as our life experience.
We see what learning it truly has to give us.
Through the session you will understand not only to identify the loop but to break the same
If we have any traumatic memories towards ghosting active in our life how we can use affirmations to reduce the charge to neutral

Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Loneliness and Disconnect

During this session we understand why we choose loneliness or feeling disconnected as our life experience.
We see what learning it truly has to give us.
Through the session you will understand not only to identify the loop but to break the same
If we have any traumatic memories towards loneliness active in our space how we can use affirmations to reduce the charge to neutral

Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Issues with Expression in Relationships

One often struggles in expressing their thoughts their true opinions in various relationships!

We have always showed up at a social event for the sake of our partner, we always tend to lie that we are doing ok to our parents or friends and life goes on!

But these little lies which take us away from what we truly desire becomes a paradox and it gets difficult for us to communicate with our loved ones.

The season focusses on to identify and understand why self expression is not so easy for you and how you can constructively build your communication step by step and make it safe for your and your loved ones to express with complete integrity

Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Rejection

The session covers briefly as to why we choose to be rejected.
How rejection has impacted you in your earlier years.
What we sow is what we reap, how rejecting self at different aspects attracts people in your life to reject you on the same aspects.

Resolving and breaking the rejection patterns with insights on what brilliance it’s serving you in your life

Channeling
connect_with_ruh
Mar 31, 2024, 18:30
$55
Metaphysically channeled lucid readings

Sometimes in life we are only looking for a general guidance be it your life path or life purpose, something specific that we know we need to work in terms of our relationships, health or money
These Redikall channeled readings will help you decipher better!
The session is led by Redikal mentor and coach and is instrumental in revealing the patterns of your life like an onion peel and to understand the true gift what life has for you, to which your life revolves around like the centre of the onion!

Spiritual Healing
connect_with_ruh
Mar 31, 2024, 18:30
$18
Lets Heal Chapter 4 : Need to Escape

Lets Heal Chapter 4 : Need to Escape

20th November, Saturday , 4 to 6pm IST

While there is nothing wrong to walk away, often times this is down out of a fear - fear of confronting, fear of being misunderstood - and we have so many beliefs related to just standing up for ourselves.

This session will first break down the various reasons why we would resort to Escapism as a defense rather than an Aware Choice to walk away.
It will be followed with inner child work to heal and address the beliefs and associations related to this defense.

Thought Field Therapy (TFT)
connect_with_ruh
Mar 31, 2024, 18:30
$70
Align And Empower 2.0

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow

Spiritual Healing
connect_with_ruh
Mar 31, 2024, 18:30
$60
Glow with gratitude

Glow with Gratitude

A course which focuses on growing and glowing from within!
Yes it’s a holistic approach towards working with your personal growth in terms of mind and body!

GWG constitutes :
⁃ 30 days of tasks and to dos which would be sent to you
⁃ Online catch up for 15 min on weekend to check progress
⁃ Assessment of dietery habits and giving improvements which are sustainable depending upon your lifestyle
⁃ Focussing on blocks in day to day life and finding ways to overcome them

This course is for you Incase you are looking at an aiding tool to enhance and grow to your full potential.
It requires consistency and the course is outlined for you to take what you truly want to further inculcate to shift in your space 🥰

It’s a journey to eventually find what’s working for you the best!
What would you gather and take forward.

Energy exchange - on request
Limited slots available

Spiritual Healing
connect_with_ruh
Mar 31, 2024, 18:30
$55
Self Care Catalogue

Self-Care Catalogue

How you love yourself is how you teach others to love you. - Rupi Kaur.
This initiative has been taken with a thought that self care is not an expense, rather an investment.
We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.

While you are worth all the time it takes, this 5 week program provides
2 Consultation sessions
Daily Channelised message
Gratitude Journaling
5 Meditations
Self-work

Who is this for?

@Anyone who is looking upon owning their stories and loving themselves
@Anyone who is looking to work upon their outlook on self
@Anyone who wishes to love parts of themselves they are at war with.
@Anyone who wish to sparkle their shine for the star they are.

Spiritual Healing
connect_with_ruh
Mar 31, 2024, 18:30
$125
Personalised Session Catalogue

Personalised Sessions Catalogue

When we work on ourselves we need to at times do it on a daily basis.
An initiative to hand hold you through any distress or bodily concern for 30 minutes every day.

We have curated the sessions to focus on using combination of healing with cognitive methodologies .

This includes:
30 mins daily consulation session
Gratitude Journal
5 meditations

Spiritual Healing
connect_with_ruh
Mar 31, 2024, 18:30
$65
Relationship Catalogue

Relationship Catalogue

Relationship is an art, and not all art is beautiful and perfect per se.
We have curated this program taking into consideration the uniqueness of each relationship.We believe in enabling you to be your own special kind of artist and empowering you to hold the courage as Henri Matisse quoted “Creativity takes Courage”

Your relationships are a reflection and echo of who you are and what is going on within you.

With that thought ,this 5 week program has been designed to contain
3 consultation sessions
Suggestibility test
Relationship Reading
5 meditations
Self work

Who is this for?

@Anyone looking to improve upon ones relationship.
@Anyone looking to work on healing upon ones relationship.
@Anyone wanting to understand their relationship from a higher consciousness level.
@Anyone wanting to get in touch with their needs,wants,patterns in a relationship.

Spiritual Healing
connect_with_ruh
Mar 31, 2024, 18:30
$45
Aches and Pains Catalogue

Aches and Pain Catalogue

PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no longer working for our highest good.
Our body has 7 major chakras and 250+ minor chakras each acting as an energy source for a pattern.
We bought this program forward to help you recognise that thought and provide you with a tool or technique to work upon healing self.

This 2 week package accommodates
1 Consultation session
1 Self Healing Technique
1 Chakra Reading
2 Meditations
Self-work

Who is this for?

@Anyone facing constant pains or aches
@Anyone noticing repetitive injuries, pains or aches
@Anyone wanting to be more in touch with their body signals and discomforts

Guided Meditation
connect_with_ruh
Mar 31, 2024, 18:30
$30
AUM Meditations

Series of 40 guided meditations each 20 mins.

How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we inevitably do? What is wrong with me? Why am I so weak? Why don’t I learn? These are the questions we beat ourselves about.

Would you be surprised if I tell you today, that this is human and that this is the most normal way to be? We cannot change simply by making up our mind to do so..there is something else at play as well… its called our cellular memories, our body instincts, our existing neuro pathways… and this is primarily why when you attend a good workshop or a motivational session or speech, you are all pumped up and positive immediately after that but that lasts only for short while and then you go back to your previous ways!

Aum is a concept devised to help you crack this vicious circle. hese are regular online or offline sessions that are conducted and everyday you are sent a short thought or para, followed by a questionnaire that you need to fill (only for yourselves – this is not shared with anyone) and a short 5-10 minutes meditation is attached with it. We have devised 30-60 day programs covering different aspects such as letting go, letting love flow, forgiveness, anger management, chakra balancing and cleansing, relationship release amongst others. You basically have to sign up for any of these programs and the material reaches you daily via WhatsApp or Email (whatever your preferred mode is). This is particularly useful for people who don’t have the time to attend full day workshops and courses, those who just want to sleep light everyday before retiring for the day, those who feel that life is a continuous journey and a daily dose of grounding and positivity only helps further.

Ruh - Me
A journey of connecting with the guidance which lies within you

Aura-Soma
connect_with_ruh
Mar 31, 2024, 18:30
$70
Aura reading

Aura is the energetic field that surrounds within us and around us.
Chakras as the energetic centres in our
Most of us care about how our aura is represented outside,while our patterns and thoughts manifest as energy inside our body.These can be seen as different colours and shapes in the Aura processed pictures.
We provide an aura reading with consulation for full body.
As part of consultation,we let you know the thought patterns that are working for you while
We give you statements and solutions to recognise and refine these thoughts that arent helping you for easy flow of flow as per your life plan.

Face and Neck

Report 1h 15$
Report+Consultation 1h 25$
Report+Membership 4h 55$

Full body

Report 1h 35$
Report+Consultation 1h 40$
Report+Mentorship 4h 70$


Spiritual Healing
connect_with_ruh
$50
Living a Blessed Life: Addressing curses and ancestral incompletions in various

Day 1 - Blessing our homes and ancestral homes
Day 2 - Blessing our health
Day 3 - Blessing our relationships
Day 4 - Blessing our finances
Day 5 - Blessing our progress and success
Day 6 - Blessing our spiritual connection
Day 7 - Living a blessed life

What to expect?

Group Recitation from 7-745pm IST (27,28,31 Jan 1,2,3,4 February)
One personal healing session to address stuck curses

Life Coaching
connect_with_ruh
$25
Let's Heal - Chapter 5 : Time management and compartmentalisation

This session will be focused on understanding the concept of time and space from a metaphysical perspective and besides some cognitive tips, what can we do energetically to keep ourselves centred so as to manage our ground reality with ease

Topics covered

  • Linearity of time
  • Illusion of time
  • gathering of energies and centering
  • Integrating our tasks to our life purpose
  • leaving behind what’s not needed
  • what is focus and efficiency

Timings : 11 am - 1 pm IST on 15th January 2022

Dance therapy
connect_with_ruh
$12
*Moon-ment : Move, Release, Energise * - FULL MOON CHAPTER

*Moon-ment : Move, Release, Energise * - FULL MOON CHAPTER

💕💕☺️

Every full moon and new moon , we will e-meet and move, improvise , let go and manifest in alignment to the moon energies.
These sessions are open for dancers and non-dancers as there won’t be any technique work - it’s free movement to tap into creativity, potential and discovering yourself followed by energising , meditating and centering all that we need .

Tough to put it in words so come and experience ? :)

19th November 9:15- 10 :00 PM IST

Mind Control
connect_with_ruh
$100
REDIKALL CRYSTALLINE MIND

REDIKALL CRYSTALLINE MIND (WEBINAR/WORKSHOP)
27th-28th November , 430 to 7pm IST
Early bird sign ups till 18th November

There is a difference in the way our subconscious mind arranges itself which makes a difference in the way our reality manifests.
The RCM workshop is a very powerful and eye opening session on understanding how the subconscious mind works, how it forms repetitive patterns, how to break out of these patterns with awareness and find an easy way to connect to your superconscious mind for a healthy and fulfilling life

WHAT WILL BE COVERED
-Theory of Mind

  • Charcoal and Diamond mindset
  • Using R5
    -Difference between R5 and souls love
  • How to use this technique for physical and emotional disturbances
  • Redikall postulates
  • Working on disruptive patterns in relationships, career and health
  • Projection method for healing

_This course is certified by Omnipresence Academy Of Life and is a life changing course :) _

Developmental Psychology
connect_with_ruh
$10
Let's Heal Series

WORKSHOP ALERT - 10th July

Let’s heal nervousness and anxiety

Ever felt that what you want to express often backfires?
People misunderstand your intent?
What you want to say comes out differently than what you expected?
You prepare well but on the D-day you somehow become numb or screw up?
Then this session is for you :)
❤️❤️☺️

Objective :
Aims at understanding the underlying factor as to why one could feel nervous or anxious in front of an audience, large or small but expressing view point with certain conviction is faltering.

Who is it for :

Anyone who faces fear of speaking in public forums
Anyone who has confidence issues
Anyone who feels expressing themselves usually backfires
People who find it difficult expressing views to others around
Corporate employees who need to give presentations
If you are wanting to be a speaker addressing and delivering speech to a larger audience

Details :
Techniques used for working with overcoming this expression barrier -
Refoldering the subconscious mind
Souls love technique
Inner child healing
Awareness talks
Visitations and metaphors to work with building confidence

PLEASE SPREAD THE WORD 💕💕

Career Coaching
connect_with_ruh
$15
Pursuit of life

This workshop is a blend of awarreness,experience sharing and a proposal on how to live through our own pursuits in life in the best possible manner!

What will we talk about?
-Eastern and western philosophy on happiness
-Happy hormones and how to align to life plan with tem
-Love and our perspective of it
-Are desires wrong?
-Success and why its often unsuccessful
-Money:Energy or Resource
-Detachment vs Indifference


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Leave your comments / questions



Can I ask you to check the personalise catelogue.I would recommend that for you corespirit.com/services/8467323526734cb4976f5…

Hi Jess, Yes. We can help you customise the package based on the initial consultation ,which can help us know about the associations causing this feeling in you .We will try to empower you to transcend this self image of you to self love and care.
Excuse the late reply.

Jess Rogers3y

I hate myself as much as it is possible. Can you help me?

Channeling
connect_with_ruh
Mar 31, 2024, 18:30
$55
Metaphysically channeled lucid readings
Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Rejection
Relationship Coaching
connect_with_ruh
Mar 31, 2024, 18:30
$66
Loneliness and Disconnect

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This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **

The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **

The effects are powerful, and many people report the effects of just one session lasting for more than several days.

The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.

Benefits

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session

The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
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Preparation

Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
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You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
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Other comments

About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.

...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.

SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.

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When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.

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