Self Care Catalogue

Self-Care Catalogue

How you love yourself is how you teach others to love you. - Rupi Kaur.
This initiative has been taken with a thought that self care is not an expense, rather an investment.
We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.

While you are worth all the time it takes, this 5 week program provides
2 Consultation sessions
Daily Channelised message
Gratitude Journaling
5 Meditations
Self-work

Who is this for?

@Anyone who is looking upon owning their stories and loving themselves
@Anyone who is looking to work upon their outlook on self
@Anyone who wishes to love parts of themselves they are at war with.
@Anyone who wish to sparkle their shine for the star they are.

Service Reviews

Self Care Catalogue doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since May 2021

Jeevan Bima Nagar Main Rd, Sector 11, New Tippasandra, Bengaluru, Karnataka, India

RUH-Me is a journey of connecting with the guidance which lies within you. Our thoughts or thinking patterns affect our emotions, these emotions in turn affect the energy field of our body, and finally this field of energy generates changes in either our…

Services by connect_with_ruh

Self-Care Catalogue How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is not an expense, rather an investment. We want to focus this program on enabling you to see the ble…

Chakra Balancing

Dhyana - Meditation, Breath, Body

Dhyana - Meditation, Breath, Body We start on 28th Feb with three sessions in a week Mon Thur Fri 7-8am IST What all will it entail - Opening and harmonising of 7 chakras - Singing bowls with 7 chakras - Yogic postures and flow - Breathwork - Meditation…

Issues with Expression in Relationships

One often struggles in expressing their thoughts their true opinions in various relationships! We have always showed up at a social event for the sake of our partner, we always tend to lie that we are doing ok to our parents or friends and life goes on! …

The session covers briefly as to why we choose to be rejected. How rejection has impacted you in your earlier years. What we sow is what we reap, how rejecting self at different aspects attracts people in your life to reject you on the same aspects. Reso…

Rejection

Money Rituals

Chapter 3 : Blocks in Flow of Money

Lets Heal Chapter 3 NEW WORKSHOP ALERT 💕💕🙏🏻 *Let’s heal our blocks to money and financial abundance * There is so much Money and Finances are trying to tell us about ourselves but very often we go into a space of blaming the resource instead for our pro…

Abandonment in Relationships

During this session we understand why we choose abandonment as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have any traumatic memor…

This package has been grouped together if you identify with one or more of these patterns in your life. We all have faced abandonment or rejection at some point of time in our unique ways It’s not how small or big the abandonment is but to understand wh…

Relationship

Channeling

Metaphysically channeled lucid readings

Sometimes in life we are only looking for a general guidance be it your life path or life purpose, something specific that we know we need to work in terms of our relationships, health or money These Redikall channeled readings will help you decipher bet…

Relationship Catalogue Relationship is an art, and not all art is beautiful and perfect per se. We have curated this program taking into consideration the uniqueness of each relationship.We believe in enabling you to be your own special kind of artist an…

Relationship Catalogue

Aura is the energetic field that surrounds within us and around us. Chakras as the energetic centres in our Most of us care about how our aura is represented outside,while our patterns and thoughts manifest as energy inside our body.These can be seen as d…

Lets Heal Chapter 4 : Need to Escape

Lets Heal Chapter 4 : Need to Escape 20th November, Saturday , 4 to 6pm IST While there is nothing wrong to walk away, often times this is down out of a fear - fear of confronting, fear of being misunderstood - and we have so many beliefs related to jus…

Personalised Session Catalogue

Personalised Sessions Catalogue When we work on ourselves we need to at times do it on a daily basis. An initiative to hand hold you through any distress or bodily concern for 30 minutes every day. We have curated the sessions to focus on using combinat…

Loneliness and Disconnect

During this session we understand why we choose loneliness or feeling disconnected as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have…

Thought Field Therapy (TFT)

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow

Align And Empower 2.0

Glow with Gratitude A course which focuses on growing and glowing from within! Yes it’s a holistic approach towards working with your personal growth in terms of mind and body! GWG constitutes : ⁃ 30 days of tasks and to dos which would be sent to you …

Inner Child Healing

Healing for the child in us

We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind. This healing and working with inner child can help us to reach the root of our blockag…

During this session we understand why we choose ghosting as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have any traumatic memories t…

Ghosting by Partner

Aches and Pains Catalogue

Aches and Pain Catalogue PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no longer working for our highest good. Our body has 7 major chakras and 250+ minor chakras each acting a…

Series of 40 guided meditations each 20 mins. How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we i…

Events by connect_with_ruh

Life Coaching

Let's Heal - Chapter 5 : Time management and compartmentalisation

This session will be focused on understanding the concept of time and space from a metaphysical perspective and besides some cognitive tips, what can we do energetically to keep ourselves centred so as to manage our ground reality with ease Topics covere…

Developmental Psychology

WORKSHOP ALERT - 10th July Let’s heal nervousness and anxiety Ever felt that what you want to express often backfires? People misunderstand your intent? What you want to say comes out differently than what you expected? You prepare well but on the D-day…

Let's Heal Series

Dance therapy

*Moon-ment : Move, Release, Energise * - FULL MOON CHAPTER

*Moon-ment : Move, Release, Energise * - FULL MOON CHAPTER 💕💕☺️ Every full moon and new moon , we will e-meet and move, improvise , let go and manifest in alignment to the moon energies. These sessions are open for dancers and non-dancers as there won’t…

Career Coaching

This workshop is a blend of awarreness,experience sharing and a proposal on how to live through our own pursuits in life in the best possible manner! What will we talk about? -Eastern and western philosophy on happiness -Happy hormones and how to align t…

Pursuit of life

Living a Blessed Life: Addressing curses and ancestral incompletions in various

Day 1 - Blessing our homes and ancestral homes Day 2 - Blessing our health Day 3 - Blessing our relationships Day 4 - Blessing our finances Day 5 - Blessing our progress and success Day 6 - Blessing our spiritual connection Day 7 - Living a blessed life …

Mind Control