Goal Setting and Achievement

What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more?

We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and y…

We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these h…

The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and packag…

Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.…

Knowing how to stand/speak up for yourself at work is a critical career building skill.

We would all like to believe that our workplaces provide healthy, respectful and collaborative environments for us to work in. Afterall, when you took the job that wa…

We have all resigned from a job at some stage during our career.

Your notice period can sometimes be a very uncomfortable period as you begin to prepare for your exist. Some organisations will allow you to leave once you have handed in your resignation a…

Many years ago, I had a manager who said “if you cannot get through your days’ work in a day, then something is wrong. Either your load is too heavy or the processes you are using are ineffective.”

Now we all accept there will be times when the workload …

Is your job making you feel miserable and bored? You don’t have any motivation to keep working at the same place? Does it feel like you have outgrown your position?

If yes is the answer to all these questions, you may need a career change.

Switching pro…

I don’t know I Feel…

This neglected middle child of mental health can dull your motivation and focus and it may be the dominant emotion of 2021.Adapted from the original article by Adam Grant.

At first, I did not recognize the symptoms that we all had i…

Changing careers takes confidence and courage. We know this! It is often the reason we have not made the changes we want to make yet. We do not have the confidence or the courage to take those next steps, or that leap of faith.

If you do not feel confide…