Since it is all plant based it should be okay with gastritis. It is a whole foods based plan high in veggies, and plant based proteins like beans, lentils and tofu. It does have grains so is not really aimed at someone with celiac disease, but you can use gluten free options.
I am more than happy to book a quick chat about it with you to make sure it is a good fit!
Hi! I want to try this problem but I have some health problems (gastritis and something else). Can you tell if there are any contraindications?