<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 8 Week Weight loss Program | Core Spirit

8 Week Weight loss Program

Presence
Online
Format
course
Duration
60m
Language
English
Price
$200 USD
Practitioner
$200 USD

This is an 8 week program called Have Your Cake and Eat it Too Program.

It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.

In the program you will get

1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists
2. 2 snack lists to choose from/add too
3. 2 work books to work through (pre and post program) to help you hit your targets.
4. 1 weekly zoom team call
5. Access to a facebook support group.

This program is designed to show you how to have your cake and eat it too!

Service Reviews

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Provided By
Calgary, AB, Canada
Message

Hi there! I spent 10 years going to school for all things nutrition and wellness related. I am a Certified Holistic Nutrition Consultant, and hold a degree in health science and a degree in nutrition and dietetic sciences.

I focus on teaching people how to live a plant based life style that works for them! From current meat loves to vegans I teach people how to go plant based the right way!

On Core Spirit since January 2021

Practitioner Reviews

Jessica Faulds doesn’t have reviews yet.

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Leave your comments / questions



The group plan is a basic 1200 calorie meal plan, with instructions with a snack list to help you hit you caloric target (I help you calculate the targets). It is designed to be a healthy living life style and not a diet

when I make individual plans and group plans for people, it involves grocery lists and recipes.

Elena3y ago

Hello. how accurate is this practice? how long does it last?

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Marc Bowden3y ago

Hello. Could you please tell me if your program includes recipes? Cooking is something difficult for me, so it’s easier for me to rely on recipes.

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