<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 8 Week Weight loss Program | Core Spirit

8 Week Weight loss Program

Presence
Online
Format
course
Duration
60m
Language
English
Price
$200 USD
Practitioner
$200 USD

This is an 8 week program called Have Your Cake and Eat it Too Program.

It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.

In the program you will get

1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists
2. 2 snack lists to choose from/add too
3. 2 work books to work through (pre and post program) to help you hit your targets.
4. 1 weekly zoom team call
5. Access to a facebook support group.

This program is designed to show you how to have your cake and eat it too!

Service Reviews

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Provided By
Calgary, AB, Canada

Hi there! I spent 10 years going to school for all things nutrition and wellness related. I am a Certified Holistic Nutrition Consultant, and hold a degree in health science and a degree in nutrition and dietetic sciences.

I focus on teaching people how to live a plant based life style that works for them! From current meat loves to vegans I teach people how to go plant based the right way!

On Core Spirit since January 2021

Negative calorie Diet
Jessica Faulds
Apr 23, 2024, 21:00
$200
8 Week Weight loss Program

This is an 8 week program called Have Your Cake and Eat it Too Program.

It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.

In the program you will get

1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists
2. 2 snack lists to choose from/add too
3. 2 work books to work through (pre and post program) to help you hit your targets.
4. 1 weekly zoom team call
5. Access to a facebook support group.

This program is designed to show you how to have your cake and eat it too!

Other Diets
Jessica Faulds
Apr 23, 2024, 21:00
$200
Custom Meal Plans

If you struggle with knowing what to eat I am here for you!

I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food.

Every week you will get a plan customized to you, with breakfast, lunch dinner and a grocery list!

Every other week we have a check in to see how things are going! Are you hitting your goals? Do we need to adjust?

My goal is to show you how to eat well and to send you off with all the healthy recipes so that you can continue on your path of wellness.

The best Nutrition coach is someone who trains you out of needing a nutrition coach!

Nutritional Therapy
Jessica Faulds
Apr 23, 2024, 21:00
$200
8 Week Plant Based Living Program

This program is designed to show you how easy and healthy plant based living can be!

In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner).

You also get a grocery list for each week.

You get access to our plant based living facebook group to ask any questions and a weekly zoom link to have a team chat!

You also get a pre and post program workbook with all my plant based living tips.

This program is for anyone wanting to go plant based the right way or who wants to learn to incorporate some plant based living days into their lives!

The future is plant based and this program will get you there!

the Live zoom sessions are held on Fridays at 12 pm MST


Practitioner Reviews

Jessica Faulds doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



The group plan is a basic 1200 calorie meal plan, with instructions with a snack list to help you hit you caloric target (I help you calculate the targets). It is designed to be a healthy living life style and not a diet

when I make individual plans and group plans for people, it involves grocery lists and recipes.

Elena3y

Hello. how accurate is this practice? how long does it last?

Other Diets
Jessica Faulds
Apr 23, 2024, 21:00
$200
Custom Meal Plans
Negative calorie Diet
Jessica Faulds
Apr 23, 2024, 21:00
$200
8 Week Weight loss Program
Nutritional Therapy
Jessica Faulds
Apr 23, 2024, 21:00
$200
8 Week Plant Based Living Program
Marc Bowden3y

Hello. Could you please tell me if your program includes recipes? Cooking is something difficult for me, so it’s easier for me to rely on recipes.

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