<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 8 Week Weight loss Program | Core Spirit

8 Week Weight loss Program

$200 USD
$200 USD

This is an 8 week program called Have Your Cake and Eat it Too Program.

It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.

In the program you will get

1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists
2. 2 snack lists to choose from/add too
3. 2 work books to work through (pre and post program) to help you hit your targets.
4. 1 weekly zoom team call
5. Access to a facebook support group.

This program is designed to show you how to have your cake and eat it too!

Service Reviews

8 Week Weight loss Program doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Calgary, AB, Canada

Hi there! I spent 10 years going to school for all things nutrition and wellness related. I am a Certified Holistic Nutrition Consultant, and hold a degree in health science and a degree in nutrition and dietetic sciences.

I focus on teaching people how to live a plant based life style that works for them! From current meat loves to vegans I teach people how to go plant based the right way!

On Core Spirit since January 2021

Practitioner Reviews

Jessica Faulds doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

The group plan is a basic 1200 calorie meal plan, with instructions with a snack list to help you hit you caloric target (I help you calculate the targets). It is designed to be a healthy living life style and not a diet

when I make individual plans and group plans for people, it involves grocery lists and recipes.

Elena3y ago

Hello. how accurate is this practice? how long does it last?

Other Diets
Jessica Faulds
Jul 23, 2024, 21:00
Custom Meal Plans
Negative calorie Diet
Jessica Faulds
Jul 23, 2024, 21:00
8 Week Weight loss Program
Nutritional Therapy
Jessica Faulds
Jul 23, 2024, 21:00
8 Week Plant Based Living Program
Marc Bowden3y ago

Hello. Could you please tell me if your program includes recipes? Cooking is something difficult for me, so it’s easier for me to rely on recipes.

Related Services

View All
Business Coaching
Dr. Sunita Shenoy
Jul 24, 2024, 23:30
FREE Consultation Call
Overview In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees? Target audience You …
By registered users: 87
Distance Healing
Joanna Rose Tierney
Jul 24, 2024, 08:00
Distant Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…
By registered users: 41
Career Coaching
Metodo Sam
Jul 24, 2024, 12:00
Life Coaching Session
Hello! My name is Sam. I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is pre…
By registered users: 26
Relationship Coaching
Lyn Smith - The Queen of HEARTS
Jul 24, 2024, 08:00
Discovery Call
Stop feeling lonely, confused, stuck &amp; unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy &amp; peace, in a way that’s natural, nurturing &amp; fun!
By registered users: 18
Personal Development Coaching
Pauline Dougald
Jul 23, 2024, 12:00
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
By registered users: 26
Tarot Reading
Elizabeth Gonzales
Jul 24, 2024, 14:00
Intuitive Tarot Reading
Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…
By registered users: 2
Personal Development Coaching
Teodora Iulia Paucean
Jul 24, 2024, 07:00
Communication Skills Coaching
This is for you if you are looking to improve your communication skills. I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…
By registered users: 14
Career Coaching
Lisa Yoder
Jul 23, 2024, 13:30
Speak Your Truth | Communication Coaching Session
Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…
By registered users: 10