Hi! I want to try this problem but I have some health problems (gastritis and something else). Can you tell if there are any contraindications?
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Did you know that Reiki can be practised distantly?\*\*\*For those who are short on time or prefer to have a session in the comfort of their own home, a 30 minute distant healing session is perfect for a top-up in between longer or regular sessions.\*\*\*See my blog about distant Reiki healing for more information about what the sessions will be like on my website.\*\*\*£15 for 30 minutes.
Private sessions are a great way to deepen your practice in a much more intimate and personalized setting. During our sessions, you will learn how to ground and work with your body so it is not working against you. Private sessions are great for beginner students, if you are looking for 1:1 support or rehabbing an injuring.
A spiritual coaching session can be whatever you want it to be. I will work with you to discover what it is you are seeking. We can discuss Pagan traditions and organizations, try to find what spiritual practices you might benefit from, discuss Pagan philosophy, or see what else you are curious about. I want to help modern Pagans form a stronger understanding of their faith and serve as a spiritual guide on their path.
I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.
This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.
I’ll leave a review from one of my clients regarding what you get out of these sessions.
“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.
-Heather