With the rollercoaster ride that this last year has been, lots of things have been going on in the world and individually, which means that a lot is going on in the inside as well. Every organ corresponds to the energy of a certain emotion, and every dis…

During the past few months, many of us have experienced an incredible volume of emotions in such a relatively short amount of time. Not unlike the stages of grief, we’ve gone through a process of shock, anger, and depression, along with plenty of uncertai…

Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic…

It’s easy to fall into the winter blues when temperatures plummet and it’s dark and dreary outside. You might find that you start feeling lethargic, and it might become harder and harder to get out of bed in the morning. These are all symptoms of Seasona…

Overview This class is about the transformation of mindsets and the liberation of minds from harmful and negative media influences that harm our selves and our world. It is about restoring people to a healthier, more functional mindset. Target audience …

Are you looking for a intuitive reading for a question on your mind? I am happy ton pull a card from the beautiful Woodland Wardens Oracle deck for you. This deck is very magical, set in in a rustic-folk style illustrated by Jessica Roux. It draws on myth…

Business Focused Mindfulness How to apply Mindfulness to your work.

This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you’d like further support this can be put towards a more intensive programme of your choice. This consulta…