Resilience can help us get through and overcome hardship. But resilience is not something we’re born with. It’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why our individual responses to stress a…

It’s easy to fall into the winter blues when temperatures plummet and it’s dark and dreary outside. You might find that you start feeling lethargic, and it might become harder and harder to get out of bed in the morning. These are all symptoms of Seasona…

We are living amid the first global mass trauma event in several decades. It’s arguably the first of its kind since World War Two, and almost certainly the first of such severity in your lifetime. Trauma is a far subtler concept than many of us realize. …

Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic…

Reiki for 5 Minutes of a day for a month How to order: Rates are designed to be cheaper for longer periods… $25 per month (30 days of reiki, $0.84/day) Send: 1. Your name (First and Last Name). 2. Your primary location. Location should include City, Sta…

These 45 minute sessions are only for those who have had their Initial 60 minute session. The follow-up is to discuss obstacles, celebrate victories, and address any questions related to your health issue(s). This refinement of your treatment plan is impe…

I am offering you the first coaching session, in a very complimentary price, so you can start your personal development journey without worrying that it will cost you a fortune. While this is only a 30-minute session it will be very focused and you will …

Rewrite your past to create a new future: emotional trauma, ancestral defect and karmic debt relief.