Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Transformation is an inside job, and change is a process. This program is about changing from the inside out and preventing the obstacles that tend to stop you from reaching your true potential. And that’s why this course is designed to help you: Identify…

Diagnostics & Self Healing: This course deals specifically with addressing particular health issues on a multi-dimensional level (physical and non-physical.) The Student will be taught how to consult the Universal Library of Knowledge that can be found …

This is for you if you’ve got a single issue that comes around to bite you every time. Maybe you constantly worry about what people think about you or you never feel good enough because you weren’t given any praise as a child or you felt like a burden to…

Online nutrition counseling services & meal plan.