Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

Due to environmental influences, blood donations, radiation, poor nutrition and much more, our blood no longer contains the original information. The blood cells clump together and the natural flow is inhibited. This is how cardiovascular problems and hea…

The Gateway systems are beautifully simple multidimensional healing and transformational systems, which are now being given to us as we move into ascension. They empower us to transmit high frequency multidimensional energy to others, for the purpose of h…

Receive messages from loved ones on the other side. They may not be what you WANT to hear but they will always be what you NEED to hear.

If you would like to take your personal development and spiritual growth to the next level, then this package is for you! This offer includes 4 x 60-90 minute personal coaching sessions to further your journey of awakening and actualisation. What to exp…