The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

30 minute video call, looking into your past traumas, present experiences and future success.

Want a little bit more of me? Look no further. In this twelve-week intensive, we will leave no stone unturned. Together, we will unlearn all of the bullshit you’ve been teaching yourself, and bring in new levels of self-love you could never imagine. Co…

Overview This session is to explore whether my Career Crossroads programme is suitable for you. Target audience If you have experienced relative success in work and life but remain unfulfilled and confused because you expected success to feel better, t…

Using the Hero’s Journey structure, I write the story of your life: your character, your quest, your shadow, your allies and your special powers. This isn’t your usual automated report—I write every single one from scratch, just for you. You will receive…