If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiet…

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

Treat your gut to some true self-care with this 3-month gut care package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 2 x Extended Follow up Consultations (up to 45 minutes). - Test requests. - Test result analysis. - Your…

Overview THOUGHT, LANGUAGE, TIME, BRAIN, CONSCIOUSNESS AND THE NATURE OF COSMOS is a interdisciplinary session, online, on-demand program. In this course, the Thinker Alexis Karpouzos explores the ultimate nature of Cosmos. This course probes the role th…

Book a discovery call with me to explore your situation and to see if we would be a good fit for my coaching programme. Helping LGBTQ+ women, experiencing anxiety and depression, to embrace and be proud of who they are and to live life with authenticity,…

Hi! I love sharing my knowledge and helping people enhance their life. I care about my client, and there’s nothing more important to me than helping somebody go through an experience that make them happy, confident,storng. I want to be there for those who…