This is an 8 week program called Have Your Cake and Eat it Too Program. It is designed to show you how to have treats and still live a healthy life, still hit your weight targets. In the program you will get 1. 8 Weeks of meal plans (breakfast, lunch a…

This program is designed to show you how easy and healthy plant based living can be! In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner). You also get a grocery list for each week. You get access to our plant base…

If you struggle with knowing what to eat I am here for you! I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food. Every week you will get a plan customized to you, with breakfast, lunch dinne…

A quick consultation on how to deal with depression. Depression is the twin brother of anxiety. It slowly takes a hold without the person even noticing. Later it becomes more prominent. Our way of reading the world around us influences our way of thinking…

Losing Your Identity in Your Role in Your Marriage Is a Key Cause of Divorce. If you’re unsure about what’s next for you, let’s start here. You’ll be guided to clarity in this forward planning session as you reconnect and explore your identity and have a …

Integrative Wellness Coaching for Empaths, Sensitivies and Old Souls. For those who are deeply affected by the emotions and energies of others that want to learn about their gifts and how to heal, balance and thrive. I am a soul mirror and coach who can h…

Psychologist, Counselling Psychology, Counselling