New session Custom Meal Plans already available! Book it now
Be the first to post a message!
If you struggle with knowing what to eat I am here for you!
I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food.
Every week you will get a plan customized to you, with breakfast, lunch dinner and a grocery list!
Every other week we have a check in to see how things are going! Are you hitting your goals? Do we need to adjust?
My goal is to show you how to eat well and to send you off with all the healthy recipes so that you can continue on your path of wellness.
The best Nutrition coach is someone who trains you out of needing a nutrition coach!
This program is designed to show you how easy and healthy plant based living can be!
In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner).
You also get a grocery list for each week.
You get access to our plant based living facebook group to ask any questions and a weekly zoom link to have a team chat!
You also get a pre and post program workbook with all my plant based living tips.
This program is for anyone wanting to go plant based the right way or who wants to learn to incorporate some plant based living days into their lives!
The future is plant based and this program will get you there!
the Live zoom sessions are held on Fridays at 12 pm MST
This is an 8 week program called Have Your Cake and Eat it Too Program.
It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.
In the program you will get
1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists2. 2 snack lists to choose from/add too3. 2 work books to work through (pre and post program) to help you hit your targets.4. 1 weekly zoom team call5. Access to a facebook support group.
This program is designed to show you how to have your cake and eat it too!
EN ESPAÑOL
My readings are very dynamic and profound. Don't worry if you don't know exactly what kind of reading you need. During all my sessions I connect with as many sources of information as I can to give you a more complete reading. I could also share exercises that benefit you and recommend other sessions. You will receive guidance, help and predictions.
These are the light sources that I will connect with:
* Akashic Records. * Spirit Guides. * Higher-Self * Tarot. * Chakras. * Soul. * Shadow side. * Aura. * Past lives / Karma. * And any being of light that has messages for you (relatives who have crossed, Totem animals …).
I do not sugarcoat the truth. I will give you all the messages as they come to me, whether they are good or bad.
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
This Session Will Take 40 Mins To 1 Hour. Depends from student to student.
A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.
This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.
Ask for Help. Invest in your well being.
Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.