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Wondering how to create an Ayurvedic morning routine? In Ayurveda, how you start your day influences the re…

Ayurveda is a science for life, based on ancient teachings from India. Documented with emphasis on wellness. The 5,000-year-old system meaning life and knowled…

Did you sleep well last night? Are you stressed? Are you undergoing chemotherapy for breast cancer? Are you having problems getting your wife pregnant? Scienti…

Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. Instead of having to guess which foods, supplements, and behavio…

Herbal stimulants could be defined as herbs that boost the energy of the body by accelerating and enlivening the physiological functions. They are herbs that w…

The importance of keeping to a kidney cleansing diet cannot be emphasised hard enough. Healthy kidneys are vital to a number of body functions. Your kidneys he…

Ay-ur-WHO?

Ayurveda is the science of living in harmony with the natural world, handed down through the oral tradition in East India, Tibet, Sri Lanka and eve…

Some 50 to 70 million Americans have trouble getting a good night’s sleep, and new research has linked numerous health concerns to poor sleep. Brain lymphatics…

Ayurveda, India’s holistic health and wellness system, has its own say when it comes to natural breast enhancement. It offers exercises for breast enlargement,…

Post natal Ayurvedic care can be done in three stages. This cure will have long terms benefits.

We know that the care given to the pregnant woman is for both …

The Great Three Classics of Ayurveda

Charaka Samhita

The Charaka Samhita is believed to have arisen around 400-200 BCE. It is felt to be one of the oldest an…

A sore throat is quite a common occurrence, and all of us have been affected by it at some point in time in our lives. A sore throat can be quite painful, maki…

Modern medicine is moving towards a more personalised approach. Genome sequencing is an effort in that direction. Genetic expression variations in an entire se…

Radiant health, according to Ayurveda, is simply a state in which you experience a zest for life and feel integrated and whole. Your appetite, digestion, and e…

Chinese Medicine attributes a minimum one third of disease as due to the effects of excessive amounts of emotions like anger and fear, but also sadness, grief,…

What is Chronic Fatigue Syndrome?

Related Terms: Chronic fatigue and immune dysfunction syndrome, CFIDS, CFS, Myalgic encephalomyelitis

Chronic fatigue syndr…

I belong to a family of doctors trained in modern or Western medicine. Back in the 1980s, the doctors I was related to, or friends with, were all sceptical of …

In a time where cancer is an extremely popular disease, finding effective and safe cures to treat cancer should be a high priority. The general population does…

Our ancient medicine and sciences hold the most spellbinding rejuvenation therapies. The magical healing properties of herbs and oils in Ayurveda, in fact, alw…

India’s arts and sciences are extensive and many may have predated their Western counterparts. These disciplines usually contained significant spiritual elemen…

A research team of Naraesuan University has successfully extracted chemicals from the latex of Rak plant (Calotropis Gigantea) which are capable of inhibiting …

Do you have trouble sleeping or poor sleep quality? If yes, then try Ashwagandha, an Indian herb which is used for centuries in ayurveda as it improves sleep. …

Ayurveda has used Brahmi for centuries. Brahmi has been used to develop and improve memory and is commonly known as the “memory enhancer” herb. It reduces stre…

In Ayurveda, perfect health is defined as “a balance between body, mind, spirit, and social wellbeing.” In fact, the twin concepts of balance and connectedness…