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Food is the main source for serving the nutritional needs, but with expanding modernisation some traditional ways are being forgotten. Affluence of working population with changing lifestyles and lowering affordability of sick care, i...
The ancient time backed documents of Ayurvedic Medicine, which literally means "Knowledge of Life", include some of the oldest and most complete historical medical documents about healthy lifestyle that exist. Within this detailed sel...
Anxiety has grown to epidemic scale in the United States with over 40 million people suffering. Anxiety disorders cost the U.S. mo...
1. Sushruta Samhita, The Oldest Medical And Surgical Encyclopedia Known To Mankind
The credi...
Black cumin seed oil stops cancer cell activity and can even kill some kinds of cancer cells. Scientific study has demonstrated that black seed oil (Nigella sativa) is a working treatment for cancer in animal research, and can be as e...
Ay-ur-WHO?
Ayurveda is the science of living in harmony with the natural world, handed down through the oral tradition in East India, Tibet, Sri Lanka and eventually written down in ancient Sanskrit. Later, it was: codified, tes...
The importance of keeping to a kidney cleansing diet cannot be emphasised hard enough. Healthy kidneys are vital to a number of body functions. Your kidneys help detoxify your blood by removing toxic compounds and passing them out th...
For thousands of years,
Herbal stimulants could be defined as herbs that boost the energy of the body by accelerating and enlivening the physiological functions. They are herbs that work to strengthen and nourish deep energy that is long lasting and life sup...
The vacations are usually synonymous with a lot of everything, and at the conclusion of a very long holiday weekend, you can feel both emotionally and physically drained. If you are feeling like an extra from The Walking Dead...
Ayurveda is an ancient system of life (ayur) knowledge (veda) arising in India thousands of years ago. Ayurveda theory evolved from a deep understanding of creation. The great rishis or seers of ancient India came to understand creati...
Ayurveda is the
African traditional medicine is the oldest, and perhaps the most assorted, of all therapeutic systems. Africa is considered to be the cradle of mankind with a rich biological and cultural diversity marked by regional differences in he...
Kidneys make one of the most essential organs of the human body. Their constant healthy functioning is required to ensure the body's smooth mechanism. After all, kidneys help to detox and filter impurities from the blood, pulling out ...
Coconut oil is excellent for your gums and brushing teeth with coconut oil regularly can eliminate bleeding and sore gums. The oil kills bacteria that are responsible for gingivitis and if you have gingivitis, you might want to massag...
It is no coincidence that both
Did you sleep well last night? Are you stressed? Are you undergoing chemotherapy for breast cancer? Are you having problems getting your wife pregnant? Scientists have identified a local plant that does not just induce sleep but burst...
It’s common knowledge in the natural health world that pharmaceuticals often (if not always) do more harm than good. It’s also clear that foods, herbs, and other natural sources can offer similar benefits without those nasty side effe...
Some 50 to 70 million Americans have trouble getting a good night’s sleep, and new research has linked numerous health concerns to poor sleep. Brain lymphatics drain three pounds of toxins each year during sleep. The worse you sleep, ...
Ayurveda, India’s holistic health and wellness system, has its own say when it comes to natural breast enhancement. It offers exercises for breast enlargement, which you can do in the comfort of your own home and with utmost safety. A...
Post natal Ayurvedic care can be done in three stages. This cure will have long terms benefits.
We know that the care given to the pregnant woman is for both the mother and child. But the care given after delivery is a life-long...
The Great Three Classics of Ayurveda
Charaka Samhita
The Charaka Samhita is believed to have arisen around 400-200 BCE. It is felt to be one of the oldest and the most important ancient authoritative writings on...
A sore throat is quite a common occurrence, and all of us have been affected by it at some point in time in our lives. A sore throat can be quite painful, making it difficult to talk, swallow, or eat. The main reasons behind a sore th...